{"id":586758,"date":"2026-04-06T22:37:09","date_gmt":"2026-04-06T22:37:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/586758\/"},"modified":"2026-04-06T22:37:09","modified_gmt":"2026-04-06T22:37:09","slug":"daniel-ricciardo-reflects-on-the-emotional-toll-of-highs-and-lows-of-f1-a-lot-of-days-hurt","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/586758\/","title":{"rendered":"Daniel Ricciardo reflects on the emotional toll of highs and lows of F1: &#8216;A lot of days hurt&#8217;"},"content":{"rendered":"<p>Former Formula 1 driver <a href=\"https:\/\/www.motorsport.com\/driver\/daniel-ricciardo\/9378\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Daniel Ricciardo;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Daniel Ricciardo&quot;}\" class=\"link \">Daniel Ricciardo<\/a> has shed light on the highs and lows of the championship, explaining that there &#8220;are a lot of days that hurt&#8221;.<\/p>\n<p>The former Red Bull driver retired from F1 after the 2024 Singapore Grand Prix when he was let go by <a href=\"https:\/\/www.motorsport.com\/team\/racing-bulls-12\/12\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Racing Bulls;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Racing Bulls&quot;}\" class=\"link \">Racing Bulls<\/a>. Over 14 seasons, the Australian driver secured eight grand prix wins and 32 podium finishes in over 250 starts.<\/p>\n<p>Advertisement<\/p>\n<p>&#8220;I&#8217;m always a little bit hesitant to talk about the disappointments or the lows or the tough days because people see a lot of the good and yes, it gives you a lot as well,&#8221; <a href=\"https:\/\/youtu.be\/GCl5wUtwEYw\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Ricciardo told Ford CEO Jim Farley;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Ricciardo told Ford CEO Jim Farley&quot;}\" class=\"link \">Ricciardo told Ford CEO Jim Farley<\/a>.<\/p>\n<p>&#8220;I don&#8217;t want to dismiss that. But what goes up must come down. And there are a lot of days that hurt. There are a lot of days where you&#8217;re frustrated and there&#8217;s so much that&#8217;s out of your control.<\/p>\n<p>&#8220;I&#8217;ll take accountability when I can, but there are days that just hurt and suck. I was one of the lucky ones. I was able to win races in Formula 1. I won eight races, but I entered over 250. So, I don&#8217;t know what that works out in percentage, but it&#8217;s a pretty low percentage of success rate.&#8221;<\/p>\n<p>Advertisement<\/p>\n<p>He added: &#8220;So the really good days are few and far between, but there&#8217;s something about it that just keeps bringing you back, and I think it makes the highs higher because you don&#8217;t win every day.&#8221;<\/p>\n<p>While he opened up about the lows, Ricciardo also shed light on the high of winning a grand\u00a0prix and being the best in the world in that moment.<\/p>\n<p><img alt=\"Daniel Ricciardo Global Ford Racing Ambassador (1)\" loading=\"lazy\" width=\"960\" height=\"675\" decoding=\"async\" data-nimg=\"1\" class=\"standard-img\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/04\/64046984ba25bc6d4714d84dabe8aa7b.jpeg\"\/><\/p>\n<p>Daniel Ricciardo Global Ford Racing Ambassador (1)<\/p>\n<p class=\"\">Daniel Ricciardo Global Ford Racing Ambassador (1)<\/p>\n<p>&#8220;I won&#8217;t lie. It feels powerful. It&#8217;s a weird thing. It&#8217;s a weird power to have,&#8221; he continued. &#8220;It&#8217;s like a superpower for that moment in time. As you said, on that day, you were the best in the world at doing a single thing. And it&#8217;s powerful.<\/p>\n<p>Advertisement<\/p>\n<p>&#8220;So, you&#8217;re filled with this rush and this pride and this kind of almighty strength, but at the same time, as high as it is, it&#8217;s also very grounding.&#8221;<\/p>\n<p>Following his F1 exit, Ricciardo has become a global ambassador for Ford Racing.<\/p>\n<p>To read more Motorsport.com articles <a href=\"https:\/\/www.motorsport.com\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:visit our website;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;visit our website&quot;}\" class=\"link \">visit our website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Former Formula 1 driver Daniel Ricciardo has shed light on the highs and lows of the championship, explaining&hellip;\n","protected":false},"author":2,"featured_media":586759,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[441],"tags":[49,48,2476,578,84761,576,577,202629,3015,82],"class_list":{"0":"post-586758","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-formula-1","8":"tag-ca","9":"tag-canada","10":"tag-daniel-ricciardo","11":"tag-f1","12":"tag-ford-racing","13":"tag-formula-1","14":"tag-formula1","15":"tag-highs-and-lows","16":"tag-racing-bulls","17":"tag-sports"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/586758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=586758"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/586758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/586759"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=586758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=586758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=586758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}