{"id":62972,"date":"2025-08-12T03:13:11","date_gmt":"2025-08-12T03:13:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/62972\/"},"modified":"2025-08-12T03:13:11","modified_gmt":"2025-08-12T03:13:11","slug":"i-lost-weight-purely-for-this-race","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/62972\/","title":{"rendered":"I lost weight purely for this race"},"content":{"rendered":"<p>&#13;<\/p>\n<p>Ferrand-Pr\u00e9vot also pushed back against the idea she had<br \/>\nrestricted herself excessively.<\/p>\n<p>&#8220;But I didn&#8217;t<br \/>\nbefore the Tour either. Not because I was afraid, but because I didn&#8217;t think<br \/>\nabout it. I didn&#8217;t do anything crazy. I didn&#8217;t want to have stomach problems<br \/>\neither; I just ate what I wanted.&#8221; Since the Tour, she has relaxed her<br \/>\ndiet: &#8220;I think I&#8217;ve gained a bit of weight since then, because I didn&#8217;t<br \/>\nreally pay attention to my diet. I had pizza once. But I eat all sorts of<br \/>\nthings and I enjoy it. That&#8217;s the most important thing.&#8221;<\/p>\n<p>She emphasized that the process was a team effort. &#8220;She<br \/>\nworks with everything we have at our disposal,&#8221; said head coach Jacco<br \/>\nVerhaeren. &#8220;She&#8217;s being guided very professionally. As an older,<br \/>\nprofessional athlete, she has experience in optimally preparing for a top<br \/>\nperformance. We had to find a middle ground there, and we did.&#8221;<\/p>\n<p>Verhaeren stressed that the weight management program was<br \/>\nwell-managed: &#8220;Everything is monitored, everything is considered, and<br \/>\neverything is transparent. So we had no concerns. Weight is just one aspect;<br \/>\nit&#8217;s also about fitness, strength, and teamwork.&#8221;<\/p>\n<p>He acknowledged that weight is an ongoing conversation in<br \/>\nelite sport, &#8220;We all have weight issues in sports, but with this team,<br \/>\nwe&#8217;re paying 100% attention to it. It wasn&#8217;t too much or too little; it was<br \/>\njust right.&#8221;<\/p>\n<p>The debate has spread beyond Ferrand-Pr\u00e9vot\u2019s camp. Tour<br \/>\nrunner-up <a href=\"https:\/\/cyclinguptodate.com\/demi-vollering\" title=\"Demi Vollering\" rel=\"nofollow noopener\" target=\"_blank\">Demi Vollering<\/a> reflected on her own experiences, saying, &#8220;Now<br \/>\nthat I\u2019ve had a few days to put things into perspective, here\u2019s my personal<br \/>\nopinion on the \u2018weight topic\u2019. After the Tour, around 80% of the questions I<br \/>\nreceived in the final press conference were about my weight. Whether I planned<br \/>\nto lose more. Whether that would be the way to win the Tour de France again.<br \/>\nWhether that was the key to performance in the future.&#8221;<\/p>\n<p>Vollering stressed her approach to health over numbers,<br \/>\n&#8220;I get it, this is sport. People are enthusiastic and have opinions. But<br \/>\nlet me be clear: I make, and will continue to make, every decision in my career<br \/>\nby putting my health first. Always. The truth is: I\u2019m not built to be the<br \/>\nlightest rider in the peloton. And I don\u2019t want to force my body to become<br \/>\nsomething it\u2019s not.&#8221;<\/p>\n<p>Former Vuelta champion Chris Horner, meanwhile, took a more<br \/>\nperformance-driven view. \u201cYou\u2019re a professional cyclist. Weight is always going<br \/>\nto be a factor,\u201d he said. \u201cIf you\u2019re not going to have watts per kilo better<br \/>\nthan the rider next to you, then you better have tactics better than the rider<br \/>\nnext to you. Otherwise, you have zero chance of winning.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"&#13; Ferrand-Pr\u00e9vot also pushed back against the idea she had restricted herself excessively. &#8220;But I didn&#8217;t before the&hellip;\n","protected":false},"author":2,"featured_media":62973,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[445],"tags":[49,48,635,82],"class_list":["post-62972","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-ca","tag-canada","tag-cycling","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/62972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=62972"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/62972\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/62973"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=62972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=62972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=62972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}