{"id":634828,"date":"2026-04-28T20:12:08","date_gmt":"2026-04-28T20:12:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/634828\/"},"modified":"2026-04-28T20:12:08","modified_gmt":"2026-04-28T20:12:08","slug":"south-surreys-barre-fitness-marks-10-years","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/634828\/","title":{"rendered":"South Surrey\u2019s Barre Fitness marks 10 years"},"content":{"rendered":"<p>              South Surrey\u2019s Barre Fitness marks 10 years<\/p>\n<p class=\"pubStamp\">Published 12:00 pm Tuesday, April 28, 2026<\/p>\n<p>From med school to film to fitness \u2013 Susan Scarlett\u2019s journey to owning her own gym has been an interesting one.<\/p>\n<p>\u201cAll these life things shape us to who we become,\u201d the 53-year-old South Surrey resident said in a recent interview, reflecting on events that led up to her opening Barre Fitness in Grandview Corners 10 years ago.<\/p>\n<p>Barre \u201creally brought me back \u2026 that connection to myself. It brought me back to a happy place.\u201d<\/p>\n<p>Born and raised in North Vancouver, Scarlett was introduced to the hybrid fitness workout that blends barre with pilates, stretching and strength in 2012. Going through a divorce at the time, the mother of two started taking the classes to \u201cfind myself again,\u201d and quickly became hooked on the ballet-inspired exercises.<\/p>\n<p>\u201cYou can kind of channel your inner ballerina, but it\u2019s a butt-kicking workout,\u201d she said, adding it\u2019s not just for the body, but also builds mental strength.<\/p>\n<p>Looking back on the road that led her to open Barre Fitness, Scarlett described dance as an integral part of her life from preschool into high school; a passion she left behind to pursue a career as a doctor, ultimately graduating from UBC with a bachelor\u2019s degree in medical science.<\/p>\n<p>\u201cThen, my mom got sick.\u201d<\/p>\n<p>The illness\u2019s \u201cvery tough road\u201d left Scarlett feeling the medical community had snubbed her and her mom, \u201cso I changed my whole path.\u201d<\/p>\n<p>Following two years studying naturopathic medicine in Seattle, she took a year off, during which time she began dabbling in acting.<\/p>\n<p>\u201cI was, \u2018screw the sciences, screw medicine, I\u2019m going to do this,\u2019\u201d she recalled. \u201cClearly, I had these things that I had to try in my life.\u201d <\/p>\n<p>Landing roles on such series as Stargate, Mysterious Ways and Supernatural, as well as commercials, Scarlett said she continued in the film and TV industry \u2013 concurrently starting a business making jewelry and all the while raising her kids \u2013 until she discovered barre, moved away from North Vancouver, met her now-husband and moved to South Surrey.<\/p>\n<p>Finding the community barre-less, her husband \u2013 a contractor \u2013 suggested they open a studio, offering to put his skills to work to help make it happen. After securing a franchise and the Grandview location, Barre Fitness began offering classes in May 2016.<\/p>\n<p>The June 6 \u2018Open Barre\u2019 anniversary celebration, set for 8 a.m. till 12:30 p.m., includes an opportunity to check out the studio, meet Scarlett and the team, try a class (sign up online at barrefitness.com), win prizes and enjoy refreshments.<\/p>\n<p>There will also be an opportunity to support the business\u2019s fundraising efforts, including through a QR code scanning station benefiting Sources Women\u2019s Place.<\/p>\n<p>Scarlett said the morning\u2019s classes are suitable for every age and fitness level, noting her clients currently span an age spectrum ranging from 20 years old to 90.<\/p>\n<p>\u201cBarre is very low-impact, safe for joints, and everyone can modify and make it their own,\u201d she said.<\/p>\n<p>Space is limited for the June 6 classes. To sign up or join a waitlist, visit <a href=\"https:\/\/barrefitness.com\/open-barre-event\" target=\"_blank\" rel=\"nofollow noopener\">barrefitness.com\/open-barre-event<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"South Surrey\u2019s Barre Fitness marks 10 years Published 12:00 pm Tuesday, April 28, 2026 From med school to&hellip;\n","protected":false},"author":2,"featured_media":634829,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194299],"tags":[49,48,163792,87674],"class_list":["post-634828","post","type-post","status-publish","format-standard","has-post-thumbnail","category-surrey","tag-ca","tag-canada","tag-lower-mainland","tag-surrey"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/634828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=634828"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/634828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/634829"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=634828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=634828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=634828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}