{"id":643540,"date":"2026-05-02T18:35:10","date_gmt":"2026-05-02T18:35:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/643540\/"},"modified":"2026-05-02T18:35:10","modified_gmt":"2026-05-02T18:35:10","slug":"check-out-new-south-carolina-mental-health-campaign","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/643540\/","title":{"rendered":"Check out new South Carolina mental health campaign"},"content":{"rendered":"<p>            <img loading=\"lazy\" decoding=\"async\" class=\"responsive-image\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/05\/01_YourBrainIsAJerk.jpg\"   width=\"1200\" height=\"674\" title=\"The SC Department of Behavioral Health and Developmental Disabilities Office of Mental Health launches a new mental health campaign.\" alt=\"The SC Department of Behavioral Health and Developmental Disabilities Office of Mental Health launches a new mental health campaign.\"\/><\/p>\n<p>        The SC Department of Behavioral Health and Developmental Disabilities Office of Mental Health launches a new mental health campaign.<\/p>\n<p>                Provided<\/p>\n<p>            SCBHDD<\/p>\n<p>A concerning trend of rising mental health challenges affecting South Carolina\u2019s youth has prompted the <a target=\"_blank\" rel=\"Follow nofollow noopener\" href=\"https:\/\/www.bhdd.sc.gov\/\">SC Department of Behavioral Health and Developmental Disabilities Office of Mental Health<\/a> to launch a new initiative.<\/p>\n<p>In partnership with <a target=\"_blank\" rel=\"Follow nofollow noopener\" href=\"https:\/\/www.iheartmedia.com\/\">iHeartMedia<\/a>, an audio media company, and <a target=\"_blank\" rel=\"Follow nofollow noopener\" href=\"https:\/\/chernoffnewman.com\/\">Chernoff Newman<\/a>, an integrated marketing agency, the SCBHDD released \u201c<a target=\"_blank\" rel=\"Follow nofollow noopener\" href=\"https:\/\/yourbrainisajerk.com\/\">Your Brain is A Jerk<\/a>,\u201d a new awareness and prevention campaign designed to \u201chelp individuals recognize and disrupt harmful thought patterns,\u201d according to a press release from the SC agency.<\/p>\n<p>This comes as we step into May, which is Mental Health Awareness Month, an annual observance since 1949 that highlights the importance of mental well-being, educates the public, reduces stigma, and promotes support for those affected by mental health conditions, the <a target=\"_blank\" rel=\"Follow nofollow noopener\" href=\"https:\/\/www.thenationalcouncil.org\/mental-health-awareness-month\/\">National Council for Mental Wellbeing<\/a> said on its website.<\/p>\n<p>The campaign aims to combat a mental health crisis that has plagued much of the country. Suicide rates in SC have increased by 41.6% over the past 20 years, according to<a target=\"_blank\" rel=\"Follow nofollow noopener\" href=\"https:\/\/usafacts.org\/answers\/how-many-people-die-by-suicide\/state\/south-carolina\/\"> USA Facts<\/a>, a nonprofit data platform. In 2024, 904 people died by suicide, meaning 16 people ended their lives per 100,000.<\/p>\n<p>Additionally, individuals ages 15 to 24 accounted for the largest share of reported self-harm calls last year, highlighting the need for messaging that resonates with younger audiences facing intense social and digital pressures, the SCBHDD said.<\/p>\n<p>Here\u2019s how the campaign plans to address the issue:<\/p>\n<p>Goals and messaging of \u201cYour Brain is A Jerk\u201d<\/p>\n<p>The new campaign takes an unconventional approach to connect with Gen Z audiences.<\/p>\n<p>Using a tone described as \u201cabrupt empathy,\u201d the campaign acknowledges the critical inner voice many people experience and offers a compassionate and empowering counter-message: Those thoughts aren\u2019t the truth, and support is within reach, the SCBHDD said.<\/p>\n<p>                                          <img decoding=\"async\" class=\"responsive-image\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/05\/02_YourBrainIsAJerk.jpg\"   width=\"1200\" height=\"933\" title=\"02_YourBrainIsAJerk.jpg\" alt=\"Your Brain is A Jerk website\"\/>                                                                                    Your Brain is A Jerk website                                                                                            Provided                                                                            South Carolina Department of Behavioral Health and Developmental Disabilities                                                                                        <\/p>\n<p>\u201cYoung people today are navigating constant comparison, criticism and pressure, especially online, which amplifies self-doubt and negative thinking,\u201d said Jessica Kobernik, director of suicide prevention programs at the BHDD Office of Mental Health. \u201cThis campaign directly calls out that harsh inner voice, with the goal to help people separate themselves from those thoughts and take the first step toward getting support.\u201d<\/p>\n<p>By clicking on the <a target=\"_blank\" rel=\"Follow nofollow noopener\" href=\"https:\/\/yourbrainisajerk.com\/\">campaign\u2019s website,<\/a> you will see an option to contact the <a target=\"_blank\" rel=\"Follow nofollow noopener\" href=\"https:\/\/988lifeline.org\/\">Suicide &amp; Crisis Lifeline<\/a> through call, chat and text. It\u2019s available 24\/7, and all conversations are free and confidential.<\/p>\n<p>There is also a link to <a target=\"_blank\" rel=\"Follow nofollow noopener\" href=\"https:\/\/hopefulminds.crediblemind.com\/topics\">CredibleMind<\/a>, a digital mental health platform that provides self-care resources, such as articles, podcasts, apps and videos for over hundreds of topics like anxiety, depression, stress and sleep.<\/p>\n<p>If you ever struggle with your mental health or experience mental strain, here are tips from the <a target=\"_blank\" rel=\"Follow nofollow noopener\" href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/caring-for-your-mental-health\">National Institute of Mental Health<\/a> to help take care of your mental wellbeing:<\/p>\n<p>Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don\u2019t be discouraged if you can\u2019t do 30 minutes at one timeEat healthy, regular meals and stay hydrated. A balanced diet and plenty of water can improve your energy and focus throughout the dayMake sleep a priority. Stick to a schedule, and make sure you\u2019re getting enough sleepSet goals and priorities. Decide what must get done now and what can wait. Learn to say \u201cno\u201d to new tasks if you start to feel like you\u2019re taking on too muchStay connected. Reach out to friends or family members who can provide emotional support and practical helpFocus on positivity. Identify and challenge your negative and unhelpful thoughtsPractice gratitude. Remind yourself daily of things you are grateful for. Be specific. Write them down or replay them in your mind<\/p>\n<p>                <a class=\"author-name\" href=\"https:\/\/www.thestate.com\/profile\/314228927\/\" rel=\"nofollow noopener\" target=\"_blank\">Damian Bertrand<\/a><\/p>\n<p>                    The State<\/p>\n<p>            Damian Bertrand is a service journalism reporter covering South Carolina for McClatchy Media. He holds a bachelor\u2019s degree in journalism from the University of South Carolina.\n            <\/p>\n","protected":false},"excerpt":{"rendered":"The SC Department of Behavioral Health and Developmental Disabilities Office of Mental Health launches a new mental health&hellip;\n","protected":false},"author":2,"featured_media":643541,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[49,48,84,393,394],"class_list":["post-643540","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-ca","tag-canada","tag-health","tag-mental-health","tag-mentalhealth"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/643540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=643540"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/643540\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/643541"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=643540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=643540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=643540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}