{"id":663293,"date":"2026-05-11T23:52:08","date_gmt":"2026-05-11T23:52:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/663293\/"},"modified":"2026-05-11T23:52:08","modified_gmt":"2026-05-11T23:52:08","slug":"chicagoan-inspires-hope-with-her-story-nbc-chicago","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/663293\/","title":{"rendered":"Chicagoan inspires hope with her story \u2013 NBC Chicago"},"content":{"rendered":"<p>A Chicagoan is sharing her story of survival to remind others healing is possible during Mental Health Awareness Month.<\/p>\n<p>Liz Catalano says her suicidal ideations started at six years old. <\/p>\n<p>&#8220;I just know that I wasn&#8217;t as loved as other children, and I felt different. I had a feeling of not wanting to be here anymore,&#8221; said Catalano who now works in the nonprofit sector. &#8220;In my early adolescence and early adulthood, coping mechanisms that I thought were just extreme personality traits, were really just survival strategies. Overspending or anger.&#8221;<\/p>\n<p>Then, in her late twenties, she was &#8220;stopped in her tracks,&#8221; when she saw an ad for an upcoming support walk, put on by the <a href=\"https:\/\/afsp.org\/\" rel=\"noopener nofollow\" target=\"_blank\">American Foundation for Suicide Prevention<\/a> (AFSP), on a a CTA Red Line train. <\/p>\n<p>&#8220;One sign, one conversation, it can make a difference,&#8221; she said. <\/p>\n<p>She&#8217;s now a volunteer coordinator for the Illinois chapter after nearly a decade of volunteering. <\/p>\n<p>She credits AFSP and a therapist she trusted with saving her life. <\/p>\n<p>&#8220;It&#8217;s a chance to share your story, a sense of community,&#8221; said Catalano. &#8220;I like to say my story started in the dark, but it definitely didn&#8217;t end there.&#8221;<\/p>\n<p>AFSP is dedicated to saving lives and bringing hope to those affected by suicide through education and fundraising. Dr. Cynthia Paidipati is a board member and psychiatric mental health nurse practitioner. <\/p>\n<p>&#8220;Therapy can be incredibly powerful and really save someone&#8217;s life,&#8221; said Paidipati. &#8220;Talking it out, learning how to identify feelings, expressing those feelings in a healthy way.&#8221; <\/p>\n<p>According to the AFSP, something to look out for when concerned a person may be suicidal is a change in behavior related to a painful event, loss or major life change; talk of suicide or feeling hopeless, increased use of alcohol or drugs, isolation, depression and irritability.<\/p>\n<p>Risk factors include mental health conditions, prolonged stress and stressful life events, and a family history of suicide or generational trauma. <\/p>\n<p>&#8220;It doesn&#8217;t discriminate against one particular race, ethnicity, religion, socioeconomic background, so all of us want to pay attention to the signs and symptoms,&#8221; said Paidipati.<\/p>\n<p>If you or someone you know is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline or chat live at 988lifeline.org. You can also visit SpeakingOfSuicide.com\/resources for additional support.<\/p>\n","protected":false},"excerpt":{"rendered":"A Chicagoan is sharing her story of survival to remind others healing is possible during Mental Health Awareness&hellip;\n","protected":false},"author":2,"featured_media":663294,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[49,48,84,393,394],"class_list":["post-663293","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-ca","tag-canada","tag-health","tag-mental-health","tag-mentalhealth"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/663293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=663293"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/663293\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/663294"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=663293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=663293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=663293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}