{"id":680036,"date":"2026-05-19T17:06:24","date_gmt":"2026-05-19T17:06:24","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/680036\/"},"modified":"2026-05-19T17:06:24","modified_gmt":"2026-05-19T17:06:24","slug":"kim-kardashian-reveals-daily-35-supplement-routine","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/680036\/","title":{"rendered":"Kim Kardashian Reveals Daily 35 Supplement Routine"},"content":{"rendered":"<p><a href=\"https:\/\/www.eonline.com\/news\/kim_kardashian\" rel=\"nofollow noopener\" target=\"_blank\">Kim Kardashian<\/a> is doing amazing, sweetie.<\/p>\n<p>That\u2019s because she takes nearly three dozen vitamins daily, which has become a necessary part of her preventative health routine.\u00a0<\/p>\n<p>\u201cI take probably 35 supplements a day,\u201d the 45-year-old told Amy Poehler during the May 19 episode of <a href=\"https:\/\/www.youtube.com\/watch?v=QmGnepKyeaM\" rel=\"nofollow noopener\" target=\"_blank\">Good Hang<\/a>. \u201cI spread them out three times a day.\u201d<\/p>\n<p>If it sounds like a lot, Kim agrees, as she admitted that keeping up with the habit has become a bit tedious. However, she soon learned the value of her intake when she skipped out on one of her supplements.<\/p>\n<p>\u201cI thought, \u2018Okay, I can&#8217;t do this fish oil right now, like anymore. I have pill fatigue. I have to stop these fish oil,\u2019\u201d she recalled. \u201cAnd I got my blood work and it was so evident that I stopped and I had to start again.\u201d<\/p>\n<p>Like most people, the All\u2019s Fair actress isn\u2019t a fan of taking her vitamins, noting that fish oil pills in particular \u201care just so big.\u201d In a perfect world, she quipped, \u201cI wish there was like an IV drip I could do every day and I would just do it on my way to work.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Kim Kardashian is doing amazing, sweetie. That\u2019s because she takes nearly three dozen vitamins daily, which has become&hellip;\n","protected":false},"author":2,"featured_media":680037,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[49,48,84,395],"class_list":["post-680036","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-ca","tag-canada","tag-health","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/680036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=680036"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/680036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/680037"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=680036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=680036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=680036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}