{"id":683410,"date":"2026-05-21T04:21:23","date_gmt":"2026-05-21T04:21:23","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/683410\/"},"modified":"2026-05-21T04:21:23","modified_gmt":"2026-05-21T04:21:23","slug":"kim-kardashian-reveals-extreme-daily-wellness-routine-i-take-probably-35-supplements-a-day","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/683410\/","title":{"rendered":"Kim Kardashian Reveals Extreme Daily Wellness Routine: \u2018I Take Probably 35 Supplements a Day\u2019"},"content":{"rendered":"

Kim Kardashian<\/a> is opening up about the extensive wellness routine she follows to stay healthy.<\/p>\n

During the Tuesday, May 19, episode of Amy Poehler<\/a>\u2018s Good Hang podcast<\/a>, the Skims founder, 45, revealed that her regimen is so intensive, she admits she sometimes gets tired of it herself.<\/p>\n

\u201cI take probably 35 supplements a day. I spread them out three times a day,\u201d she shared, adding, \u201cI have pill fatigue.\u201d<\/p>\n

The reality star admitted fish oil supplements are particularly difficult for her to keep up with because the pills are \u201cso big,\u201d explaining that she briefly stopped taking them before bloodwork revealed a noticeable difference in her health<\/a>.<\/p>\n

\u201cI had to start again,\u201d she said.<\/p>\n

\"<\/p>\n

MEGA<\/p>\n

Kardashian also revealed that she and her famous family regularly undergo mobile DEXA scans to monitor their bone density and overall health<\/a>.<\/p>\n

\u201cWe all live in the same gated community,\u201d the Kardashians star explained of sisters Kourtney Kardashian<\/a>, Khlo\u00e9 Kardashian<\/a>, Kendall Jenner<\/a> and mom Kris Jenner<\/a>. \u201cSo we have the van drive by and we all jump in the van.\u201d<\/p>\n

The wellness-minded mom of four has become increasingly proactive about her health in recent years after revealing during an October appearance of Good Morning America<\/a> that doctors discovered a brain aneurysm<\/a> during a Prenuvo body scan.<\/p>\n

\u201cHealth is wealth,\u201d Kardashian said on GMA.\u00a0\u201cYou just have to be careful with everything that you do.\u201d<\/p>\n

This story Kim Kardashian Reveals Extreme Daily Wellness Routine: \u2018I Take Probably 35 Supplements a Day\u2019<\/a> first appeared on First For Women<\/a>. Add First For Women as a Preferred Source by clicking here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Kim Kardashian is opening up about the extensive wellness routine she follows to stay healthy. During the Tuesday,…\n","protected":false},"author":2,"featured_media":683411,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[49,48,45919,84,19018,4207,26575,395],"class_list":["post-683410","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-ca","tag-canada","tag-fish-oil-supplements","tag-health","tag-khloe-kardashian","tag-kim-kardashian","tag-kourtney-kardashian","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/683410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=683410"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/683410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/683411"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=683410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=683410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=683410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}