{"id":692006,"date":"2026-05-25T05:18:15","date_gmt":"2026-05-25T05:18:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/692006\/"},"modified":"2026-05-25T05:18:15","modified_gmt":"2026-05-25T05:18:15","slug":"heres-how-social-securitys-2-8-cola-is-holding-up-to-inflation-in-2026","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/692006\/","title":{"rendered":"Here&#8217;s How Social Security&#8217;s 2.8% COLA Is Holding Up to Inflation in 2026"},"content":{"rendered":"<p>When the Social Security Administration announced last October that benefits would be rising 2.8%, many seniors were disappointed. And they had a right to be. They just didn&#8217;t know the whole story at the time.<\/p>\n<p>It&#8217;s very clear that 2026&#8217;s Social Security <a href=\"https:\/\/www.fool.com\/retirement\/social-security\/colas\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">cost-of-living adjustment<\/a>, or COLA, is not holding up well to inflation. And there are two big reasons why.<\/p>\n<p><img alt=\"Social Security cards.\" loading=\"lazy\" width=\"880\" height=\"587\" decoding=\"async\" data-nimg=\"1\" class=\"h-auto max-w-full rounded object-contain\" style=\"color:transparent\"   src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/05\/1779686295_52_.jpeg\"\/><\/p>\n<p class=\"caption\">Image source: Getty Images.<\/p>\n<p>Prices are higher<\/p>\n<p>Ever since the Iran conflict broke out, oil prices have soared. That&#8217;s driven prices up across a range of consumer categories.<\/p>\n<p>In April, the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W), which is the index Social Security COLAs are based on, rose 3.9% on an annual basis. And while that increase may be directly related to the situation overseas, it doesn&#8217;t change the reality &#8212; that a 3.9% rise in the cost of goods and services renders a 2.8% COLA fairly useless.<\/p>\n<p>Medicare Part B hikes hurt seniors from the start<\/p>\n<p>Another reason 2026&#8217;s Social Security COLA was pretty much doomed from the start is Medicare &#8212; specifically, the cost of Part B. Seniors who are enrolled in both Medicare and <a href=\"https:\/\/www.fool.com\/retirement\/social-security\/\" class=\"text-cyan-900 hover:text-cyan-800\" rel=\"nofollow noopener\" target=\"_blank\">Social Security<\/a> pay their Part B premiums out of their monthly benefits. So when there&#8217;s a big increase in the cost of Part B, that year&#8217;s Social Security COLA doesn&#8217;t go as far.<\/p>\n<p>In January, the standard monthly Part B premium rose by $17.90. So, even before inflation began to pick up in the wake of the Iran conflict, seniors on Social Security were at a disadvantage due to the combination of a moderate COLA and a large Part B increase.<\/p>\n<p>Have realistic COLA expectations<\/p>\n<p>Since 2026&#8217;s Social Security COLA is turning out to be a bust, you may have higher hopes for next year&#8217;s raise. But one thing you should realize is that Social Security COLAs are not meant to beat inflation. The best they can generally do is keep up with it &#8212; if they even manage that.<\/p>\n<p>If you&#8217;re struggling to make ends meet, it pays to find ways to boost your paycheck outside of a Social Security COLA. You may want to consider returning to work, even if it&#8217;s very part-time, to give yourself a guaranteed raise, especially since we don&#8217;t know what&#8217;s in store for 2027 as far as Medicare goes.<\/p>\n<p>It could also pay to review your spending and see if there are some expenses to trim. Even making a few modest cuts could give you more breathing room, especially at a time when prices are soaring.<\/p>\n","protected":false},"excerpt":{"rendered":"When the Social Security Administration announced last October that benefits would be rising 2.8%, many seniors were disappointed.&hellip;\n","protected":false},"author":2,"featured_media":692007,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[45,49,48,133,131,132],"class_list":["post-692006","post","type-post","status-publish","format-standard","has-post-thumbnail","category-personal-finance","tag-business","tag-ca","tag-canada","tag-finance","tag-personal-finance","tag-personalfinance"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/692006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=692006"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/692006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/692007"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=692006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=692006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=692006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}