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<\/a><\/p>\nBuilding on Symptom Radar<\/a>, which launched in 2024, Health Radar marks a pivotal expansion for Oura into proactive health. Developed in collaboration with more than 40 in-house MDs and PhDs, this personalized experience is designed to surface significant changes in your health metrics, so you can take action before they become urgent issues.\u00a0<\/p>\n In addition to the existing Symptom Radar experience<\/a>, Health Radar introduces two new proactive capabilities: Blood Pressure Signals and Nighttime Breathing. Constantly monitoring your metrics in the background, Health Radar can provide clearer guidance on when rest, lifestyle adjustments, or evaluation by a healthcare professional may be warranted.\u00a0<\/p>\n \u201cAs a physician, I know that personal health can feel overwhelming\u2014not only because information can be hard to access, but because it\u2019s often unclear which changes really matter,\u201d says Ricky Bloomfield, MD, Chief Medical Officer at Oura.\u00a0<\/p>\n Health Radar makes it easier to proactively notice patterns, such as shifts in blood pressure signals that may indicate cardiovascular strain or more frequent breathing disturbances during sleep, that may warrant guidance from your healthcare provider.\u00a0<\/p>\n Health Radar will begin rolling out to Oura Members with Oura Ring Gen3 and newer generations in the United States in June 2026. Members may opt out of the Health Radar experience.\u00a0<\/p>\n READ MORE: Inside the Ring: Developing Symptom Radar<\/a><\/p>\n Blood Pressure Signals: Tracking Cardiovascular Signals Overnight<\/p>\n Blood Pressure Signals is a wellness feature within Health Radar that tracks trends in cardiovascular-related patterns using nighttime PPG data from the Oura Ring across 30-day assessment periods. It surfaces information when it identifies trend changes in patterns that may be associated with blood pressure variation. These patterns which, when sustained over time, can put strain on vital organs like your heart, brain, kidneys, and eyes.<\/p>\n Supporting this experience are two additional features:<\/p>\n Nighttime BP shows how your overnight blood-pressure-related dipping patterns change over time. Because sleep is free from much of the noise of daily life\u2014like movement, stress, caffeine, and posture\u2014it offers a clearer view of cardiovascular recovery. In a healthy body, blood pressure typically dips overnight. When that pattern doesn\u2019t happen consistently, it can be an early signal of cardiovascular risk that daytime readings may miss. <\/p>\n Cuff Inputs allows you to log manual cuff measurements directly in the Oura App, seamlessly connecting day-to-day readings with broader trend data. Inputting manual cuff measurements also supports more informed conversations with your healthcare team by keeping historical readings and trend context in one place.<\/p>\n Blood Pressure Signals is automatically disabled for members who are pregnant and have opted into Pregnancy Insights.\u00a0<\/p>\n RELATED: What Is Hypertension? Spot the Signs, Lower Your Risk & Protect Your Heart<\/a><\/p>\n Nighttime Breathing: What\u2019s Happening While You Sleep<\/p>\n With Nighttime Breathing in Health Radar, you can now better understand how sleep and breathing patterns may impact your overall health. Nighttime Breathing provides a 30-day rolling view of sleep-related breathing patterns and disturbances, building on the nightly breathing regularity card.\u00a0<\/p>\n This capability transforms your night-by-night data into a longer-term picture, along with clear explanations and guidance to help you understand when breathing changes may be impacting sleep and whether further evaluation by a healthcare professional may be warranted.<\/p>\n Earlier this month, Oura announced a partnership with Resmed<\/a>, the global leader in sleep, breathing, and care delivered in the home. If Oura detects a higher number of breathing disturbances, you will be notified in the Oura App and you can then connect directly to Resmed\u2019s trusted sleep health resources\u2014including a sleep assessment, educational materials, an informative guide to support conversations with your doctor, and the option to connect with an independent healthcare provider virtually or in person.<\/p>\n READ MORE: Resmed and Oura Are Partnering to Expand Access to Sleep Health Education and Care<\/a><\/p>\n New in Oura Labs: Connect with a Doctor Within the Oura App<\/p>\n A new experience will soon be available for US members to test in Oura Labs<\/a>: Counsel Health <\/a>now seamlessly integrates with Oura Advisor, bridging the gap between what your data shows and the deeper medical guidance you might need if something seems amiss.\u00a0<\/p>\n<\/a>Blood pressure is one of the most important indicators of cardiovascular health, yet for most people, it remains invisible until something goes wrong. With Blood Pressure Signals in Health Radar, Oura is changing that.<\/p>\n<\/a>Disruptions in breathing rhythm during the night can cause fragmented sleep, reduced recovery, cardiovascular strain, and lower daytime energy. Until now, catching those disruptions typically required an overnight PSG sleep study<\/a> and lots of wires.<\/p>\n