{"id":741846,"date":"2026-06-17T02:48:10","date_gmt":"2026-06-17T02:48:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/741846\/"},"modified":"2026-06-17T02:48:10","modified_gmt":"2026-06-17T02:48:10","slug":"im-only-human-lewis-hamilton-explains-how-unplugging-from-the-matrix-helped-him-bounce-back","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/741846\/","title":{"rendered":"&#8216;I\u2019m only human&#8217; \u2013 Lewis Hamilton explains how &#8216;unplugging from the matrix&#8217; helped him bounce back"},"content":{"rendered":"<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">Lewis Hamilton has explained how taking a step back to reset after his disappointing maiden campaign with Ferrari paid off in Barcelona, where he secured an outstanding first victory with the team.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">After a decade with <a class=\"text-brand-hot-red underline decoration-1 hover:decoration-[3px]\" data-f1rd-a7s-click=\"rich_text_atom_click\" data-f1rd-a7s-context=\"eyJhY3Rpb25UeXBlIjoibWVyY2VkZXNfbGlua19jbGlja2VkIiwiY2xpY2tUZXh0Ijp0cnVlLCJwYXRoIjoiaHR0cHM6Ly93d3cuZm9ybXVsYTEuY29tL2VuL3RlYW1zL21lcmNlZGVzIiwicGF0aFR5cGUiOiJpbnRlcm5hbCJ9\" href=\"https:\/\/www.formula1.com\/en\/teams\/mercedes\" rel=\"nofollow noopener\" target=\"_blank\">Mercedes<\/a> which yielded six drivers&#8217; titles, <a class=\"text-brand-hot-red underline decoration-1 hover:decoration-[3px]\" data-f1rd-a7s-click=\"rich_text_atom_click\" data-f1rd-a7s-context=\"eyJhY3Rpb25UeXBlIjoiaGFtaWx0b25fbGlua19jbGlja2VkIiwiY2xpY2tUZXh0Ijp0cnVlLCJwYXRoIjoiaHR0cHM6Ly93d3cuZm9ybXVsYTEuY29tL2VuL2RyaXZlcnMvbGV3aXMtaGFtaWx0b24iLCJwYXRoVHlwZSI6ImludGVybmFsIn0=\" href=\"https:\/\/www.formula1.com\/en\/drivers\/lewis-hamilton\" rel=\"nofollow noopener\" target=\"_blank\">Hamilton<\/a> opted to leave the Silver Arrows and pursue a new chapter at the <a class=\"text-brand-hot-red underline decoration-1 hover:decoration-[3px]\" data-f1rd-a7s-click=\"rich_text_atom_click\" data-f1rd-a7s-context=\"eyJhY3Rpb25UeXBlIjoic2N1ZGVyaWFfbGlua19jbGlja2VkIiwiY2xpY2tUZXh0Ijp0cnVlLCJwYXRoIjoiaHR0cHM6Ly93d3cuZm9ybXVsYTEuY29tL2VuL3RlYW1zL2ZlcnJhcmkiLCJwYXRoVHlwZSI6ImludGVybmFsIn0=\" href=\"https:\/\/www.formula1.com\/en\/teams\/ferrari\" rel=\"nofollow noopener\" target=\"_blank\">Scuderia<\/a> from the beginning of the 2025 season.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">He initially struggled to match the pace of his new team mate <a class=\"text-brand-hot-red underline decoration-1 hover:decoration-[3px]\" data-f1rd-a7s-click=\"rich_text_atom_click\" data-f1rd-a7s-context=\"eyJhY3Rpb25UeXBlIjoiY2hhcmxlc19sZWNsZXJjX2xpbmtfY2xpY2tlZCIsImNsaWNrVGV4dCI6dHJ1ZSwicGF0aCI6Imh0dHBzOi8vd3d3LmZvcm11bGExLmNvbS9lbi9kcml2ZXJzL2NoYXJsZXMtbGVjbGVyYyIsInBhdGhUeXBlIjoiaW50ZXJuYWwifQ==\" href=\"https:\/\/www.formula1.com\/en\/drivers\/charles-leclerc\" rel=\"nofollow noopener\" target=\"_blank\">Charles Leclerc<\/a> and ended sixth in the standings, marking his first ever season in 19 years without a podium finish in the sport.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">However, he has rebounded in style under the new regulations, securing his <a class=\"text-brand-hot-red underline decoration-1 hover:decoration-[3px]\" data-f1rd-a7s-click=\"rich_text_atom_click\" data-f1rd-a7s-context=\"eyJhY3Rpb25UeXBlIjoiZmlyc3RfZ3JhbmRfcHJpeF9wb2RpdW1fd2l0aF9mZXJyYXJpX2luX2NoaW5hX2xpbmtfY2xpY2tlZCIsImNsaWNrVGV4dCI6dHJ1ZSwicGF0aCI6Imh0dHBzOi8vd3d3LmZvcm11bGExLmNvbS9lbi9sYXRlc3QvYXJ0aWNsZS9oYW1pbHRvbnMtY2hpbmVzZS1ncC1vbmUtb2YtdGhlLW1vc3QtZW5qb3lhYmxlLXJhY2VzLWFmdGVyLWZlcnJhcmktaW50cmEuMmgxOFliU29EYjJpaWlyR05ON1NsQiIsInBhdGhUeXBlIjoiaW50ZXJuYWwifQ==\" href=\"https:\/\/www.formula1.com\/en\/latest\/article\/hamiltons-chinese-gp-one-of-the-most-enjoyable-races-after-ferrari-intra.2h18YbSoDb2iiirGNN7SlB\" rel=\"nofollow noopener\" target=\"_blank\">first Grand Prix podium with Ferrari in China<\/a> before executing a faultless drive to <a class=\"text-brand-hot-red underline decoration-1 hover:decoration-[3px]\" data-f1rd-a7s-click=\"rich_text_atom_click\" data-f1rd-a7s-context=\"eyJhY3Rpb25UeXBlIjoid2luX3RoZV9iYXJjZWxvbmEtY2F0YWx1bnlhX2dyYW5kX3ByaXhfbGlua19jbGlja2VkIiwiY2xpY2tUZXh0Ijp0cnVlLCJwYXRoIjoiaHR0cHM6Ly93d3cuZm9ybXVsYTEuY29tL2VuL2xhdGVzdC9hcnRpY2xlL2hhbWlsdG9uLWNsYWltcy1zdGVsbGFyLW1haWRlbi1ncmFuZC1wcml4LXZpY3RvcnktZm9yLWZlcnJhcmktaW4tYmFyY2Vsb25hLWFzLWFudG9uZWxsaS1zdWZmZXJzLXNob2NrLXJldGlyZW1lbnQuNHlDWGlQTEhVZGNubDJCd05wcVVJYSIsInBhdGhUeXBlIjoiaW50ZXJuYWwifQ==\" href=\"https:\/\/www.formula1.com\/en\/latest\/article\/hamilton-claims-stellar-maiden-grand-prix-victory-for-ferrari-in-barcelona-as-antonelli-suffers-shock-retirement.4yCXiPLHUdcnl2BwNpqUIa\" rel=\"nofollow noopener\" target=\"_blank\">win the Barcelona-Catalunya Grand Prix<\/a>.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">Asked after the race how he handled the negativity that he faced last season, Hamilton responded: \u201cWell, I mean, I\u2019m only human. So, you know, there\u2019s moments where I see the stuff and for sure there\u2019s moments where I allowed it to get to me and penetrate deeply. But, you know, then I went through a sequence of unplugging from that matrix.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">\u201cI mentioned it last year, I spent lots of time with family, lots of time with friends, real people that know me, that have never doubted me, have stuck to and by me my whole life. And then I just went on the mission from Christmas Day. The training that I put in was harder than I\u2019ve ever experienced, to keep myself in good shape, because I think at the beginning of last year I got injured here, actually, and carried that for months.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">\u201cAnd [one thing] that I know is to never second-guess yourself, never doubt yourself. You\u2019ve got to continue to believe in yourself at the core. And those are the things that I\u2019ve managed to re-implement into my mentality.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">\u201cI\u2019ve rebuilt my mind to this point, to get myself back to where I was. And it\u2019s a great feeling to stand here, or to sit here right now, but to stand on that podium. As I was saying earlier on, I\u2019m probably going to sleep in this red top tonight. It\u2019s a good feeling to have the horse on there at the top.\u201d<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">Hamilton stormed to P2 in <a class=\"text-brand-hot-red underline decoration-1 hover:decoration-[3px]\" data-f1rd-a7s-click=\"rich_text_atom_click\" data-f1rd-a7s-context=\"eyJhY3Rpb25UeXBlIjoicXVhbGlmeWluZ19saW5rX2NsaWNrZWQiLCJjbGlja1RleHQiOnRydWUsInBhdGgiOiJodHRwczovL3d3dy5mb3JtdWxhMS5jb20vZW4vbGF0ZXN0L2FydGljbGUvcnVzc2VsbC1zdG9ybXMtdG8tYmFyY2Vsb25hLWNhdGFsdW55YS1ncC1wb2xlLWFoZWFkLW9mLWhhbWlsdG9uLWFuZC1hbnRvbmVsbGktYXMtbGVjbGVyYy1jcmFzaGVzLW91dC41VE85SHNvd3ZsTWptRkpCUFZQM3F2IiwicGF0aFR5cGUiOiJpbnRlcm5hbCJ9\" href=\"https:\/\/www.formula1.com\/en\/latest\/article\/russell-storms-to-barcelona-catalunya-gp-pole-ahead-of-hamilton-and-antonelli-as-leclerc-crashes-out.5TO9HsowvlMjmFJBPVP3qv\" rel=\"nofollow noopener\" target=\"_blank\">Qualifying<\/a> with a superb last-gasp attempt that was only 0.064s adrift of <a class=\"text-brand-hot-red underline decoration-1 hover:decoration-[3px]\" data-f1rd-a7s-click=\"rich_text_atom_click\" data-f1rd-a7s-context=\"eyJhY3Rpb25UeXBlIjoiZ2VvcmdlX3J1c3NlbGxfbGlua19jbGlja2VkIiwiY2xpY2tUZXh0Ijp0cnVlLCJwYXRoIjoiaHR0cHM6Ly93d3cuZm9ybXVsYTEuY29tL2VuL2RyaXZlcnMvZ2VvcmdlLXJ1c3NlbGwiLCJwYXRoVHlwZSI6ImludGVybmFsIn0=\" href=\"https:\/\/www.formula1.com\/en\/drivers\/george-russell\" rel=\"nofollow noopener\" target=\"_blank\">George Russell<\/a>\u2019s pole position time, putting him and Ferrari in the best position yet to end Mercedes\u2019 winning streak.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">Although he couldn\u2019t find a way past Russell on the opening lap, he worked with his team to carry out a three-stop strategy that worked perfectly, and was only helped once a Virtual Safety Car was deployed. Ultimately he won by a 19s margin ahead of Russell.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">Reflecting on how this victory \u2013 the 106th of his career \u2013 compares, Hamilton said: \u201cI mean, they\u2019re all special in their own way. You know, there\u2019s different journeys to each of them. The one in Silverstone in 2024 was in its own way a monumental moment for me, because it\u2019s a moment where I never thought maybe that I\u2019d ever get to win again.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">\u201cAnd then after a year like last year, there were definitely moments that I was like, &#8216;Sheesh, maybe it is true that, you know, when you get to a certain point, you lose it.&#8217; But I\u2019ve proven that you don\u2019t. You always have it and it just takes work. It takes perseverance, that constant believing in yourself to tap into your inner self and keep yourself alive, keep yourself fit.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">\u201cAnd I feel great physically, you know, racing with 19-year-olds who are doing amazing, but I feel great. I think it\u2019s so early in the season to get to this point. These guys have really listened and really worked hard to add performance and be innovative. This year is all about innovation.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">\u201cYou know, we came out with the bit on the rear exhaust. We came out with the rear wing, the &#8216;Macarena&#8217;. This is what I was asking for last year. It was like this team has to be the leaders in that, and they\u2019ve shown that they can and they will.<\/p>\n<p class=\"typography-module_body-s-regular__ul7F5 typography-module_md_body-m-regular__d9VRg typography-module_lg_body-l-regular__dPa5z\">&#8220;And we\u2019ve got a lot of work ahead of us. By no means is this something that\u2019s just going to happen all the time. We\u2019ve got a heavy, heavy, steep mountain to climb up ahead of us to try to do this, as Mercedes has all year so far.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Lewis Hamilton has explained how taking a step back to reset after his disappointing maiden campaign with Ferrari&hellip;\n","protected":false},"author":2,"featured_media":741847,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[441],"tags":[49,48,578,576,577,82],"class_list":["post-741846","post","type-post","status-publish","format-standard","has-post-thumbnail","category-formula-1","tag-ca","tag-canada","tag-f1","tag-formula-1","tag-formula1","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/741846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=741846"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/741846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/741847"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=741846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=741846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=741846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}