{"id":747589,"date":"2026-06-19T16:12:21","date_gmt":"2026-06-19T16:12:21","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/747589\/"},"modified":"2026-06-19T16:12:21","modified_gmt":"2026-06-19T16:12:21","slug":"lucky-strike-actor-scott-eastwood-longevity-interview","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/747589\/","title":{"rendered":"Lucky Strike Actor Scott Eastwood Longevity Interview"},"content":{"rendered":"<p><img src=\"https:\/\/www.menshealth.com\/_assets\/design-tokens\/fre\/static\/icons\/clock-regular.4ddebeb.svg\" alt=\"Estimated read time\" width=\"16\" height=\"16\" decoding=\"async\" loading=\"lazy\"\/>1 min read<\/p>\n<p data-journey-content=\"true\" data-node-id=\"0\" class=\"body-dropcap css-1gkx6dk emevuu60\">SCOTT EASTWOOD TURNED 40 this year, and like most guys, he\u2019s picked up some mileage along the way. \u201cThings hurt more,\u201d he admitted to MH\u2019s Strong Talk team, muscle scientist Dr. Pat Davidson and MH fitness director Ebenezer Samuel, C.S.C.S. \u201cGetting out of bed hurts more.\u201d<\/p>\n<p data-journey-content=\"true\" data-node-id=\"1\" class=\"css-1ood0zq emevuu60\">Sure, some things have changed from <a href=\"https:\/\/www.menshealth.com\/trending-news\/a19516997\/scott-eastwood-arms-workout-family-code-cover-story\/\" target=\"_self\" data-vars-ga-outbound-link=\"https:\/\/www.menshealth.com\/trending-news\/a19516997\/scott-eastwood-arms-workout-family-code-cover-story\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"when he graced the cover of MH in 2017\" data-node-id=\"1.1\" class=\"body-link css-10fnnmt emevuu60\" rel=\"nofollow noopener\">when he graced the cover of MH in 2017<\/a>\u2014Eastwood admits that he focuses more on recovery modalities after exercise to make it just a bit easier to bounce back\u2014but largely, he\u2019s aimed to stay consistent. He says he keeps up a busy fitness routine, with strength training, jiu-jitsu, Muay Thai, swimming and yoga. Still, he acknowledges that over the last few years, he\u2019s considered supporting his body even more with testosterone.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; width=&quot;24&quot; height=&quot;24&quot; fill=&quot;%23ffffff&quot; viewBox=&quot;0 0 256 256&quot;&gt;%0A%09&lt;path d=&quot;M240,128a15.74,15.74,0,0,1-7.6,13.51L88.32,229.65a16,16,0,0,1-16.2.3A15.86,15.86,0,0,1,64,216.13V39.87a15.86,15.86,0,0,1,8.12-13.82,16,16,0,0,1,16.2.3L232.4,114.49A15.74,15.74,0,0,1,240,128Z&quot;&gt;%0A&lt;\/path&gt;&lt;\/svg&gt;\" width=\"60\" height=\"60\" alt=\"Play video\"\/><img alt=\"Video poster\" title=\"Video poster\" loading=\"lazy\" width=\"1280\" height=\"720\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent;width:100%;height:100%;object-fit:cover;\"   src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/06\/1781885541_168_thumb_1920x1080.0000001.jpg\" class=\"css-0 e1g79fud0\"\/><\/p>\n<p data-journey-content=\"true\" data-node-id=\"3\" class=\"css-1ood0zq emevuu60\">\u201cYou reach a point, where you go, \u2018Oh, do I need to do that now?\u2019\u201d Eastwood says. \u201cI\u2019m thinking about it right now, being 40, and especially in Hollywood.\u201d<\/p>\n<p data-journey-content=\"true\" data-node-id=\"6\" class=\"css-1ood0zq emevuu60\">Eastwood explores the topic with Samuel and Davidson in the full episode, while also sharing more about his recovery habits, longevity and his career, and his next film, the World War II action thriller Lucky Strike.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"7\" class=\"css-1ood0zq emevuu60\">Want more deep-dive fitness wisdom from Samuel and other celebs and experts who&#8217;ve been on our Strong Talk podcast? Check out all our episodes <a href=\"https:\/\/www.menshealth.com\/strong-talk\/\" target=\"_self\" data-vars-ga-outbound-link=\"https:\/\/www.menshealth.com\/strong-talk\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"here\" data-node-id=\"7.1\" class=\"body-link css-10fnnmt emevuu60\" rel=\"nofollow noopener\">here<\/a>.<\/p>\n<p>Watch The Latest Episodes<img src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/06\/1781885541_236_6d7305e4-79ea-4c6f-b658-2f1da9bf88ba_1653484937.file.png\" alt=\"Headshot of Brett Williams, NASM\" title=\"Headshot of Brett Williams, NASM\" width=\"100%\" height=\"100%\" decoding=\"async\" loading=\"lazy\" class=\"css-o0wq4v ev8dhu53\"\/><\/p>\n<p>Brett Williams, NASM-CPT, PES, a senior editor at Men&#8217;s Health, is a certified trainer and former pro football player and tech reporter. You can find his work elsewhere at Mashable, Thrillist, and other outlets.<\/p>\n","protected":false},"excerpt":{"rendered":"1 min read SCOTT EASTWOOD TURNED 40 this year, and like most guys, he\u2019s picked up some mileage&hellip;\n","protected":false},"author":2,"featured_media":747590,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[49,48,221687,782,267631,784,407,84,237154,1642,194180,267630],"class_list":["post-747589","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-ca","tag-canada","tag-collection-mens-health-strong-talk","tag-content-type-news","tag-contentid-b05e20ba-409f-4394-ad77-a799c7f3aa8a","tag-displaytype-standard-article","tag-fitness","tag-health","tag-issyndicated-false","tag-locale-us","tag-read_time-3","tag-shorttitle-scott-eastwood-talks-longevity-after-40"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/747589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=747589"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/747589\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/747590"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=747589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=747589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=747589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}