{"id":775934,"date":"2026-07-02T17:38:07","date_gmt":"2026-07-02T17:38:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/775934\/"},"modified":"2026-07-02T17:38:07","modified_gmt":"2026-07-02T17:38:07","slug":"brampton-offers-ways-to-stay-cool-as-extreme-heat-continues","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/775934\/","title":{"rendered":"Brampton offers ways to stay cool as extreme heat continues"},"content":{"rendered":"<p>The City of Brampton has a few ways to stay cool as the extreme heat continues across southern Ontario.<\/p>\n<p>Temperatures are expected to reach 36 C, <a href=\"https:\/\/www.insauga.com\/july-2-weather-it-will-feel-like-44-c-with-thunderstorms-across-southern-ontario\/\" target=\"_blank\" rel=\"noopener nofollow\">feeling like 44 C<\/a> in Brampton on Thursday, according to Environment and Climate Change Canada.<\/p>\n<p>Minimum temperatures of 21 to 25 C will provide little relief from the heat.<\/p>\n<p>The heat is expected to continue through Friday, and possibly into the weekend for some regions.<\/p>\n<p>Brampton officials say <a href=\"https:\/\/x.com\/CityBrampton\/status\/2072697010772214028\" target=\"_blank\" rel=\"noopener nofollow\">residents can cool off<\/a> in public access buildings, any recreation centre, <a href=\"https:\/\/www.brampton.ca\/EN\/residents\/Recreation\/Programs-Activities\/pages\/spray-pads-and-wading-pools.aspx\" target=\"_blank\" rel=\"noopener nofollow\">splash pad or outdoor pool.<\/a><\/p>\n<p>Residents are reminded to never leave pets or vulnerable people in the car.<\/p>\n<p>The city also offers the following tips:<\/p>\n<p>Try evening walks when it\u2019s cooler.<br \/>\nProtect your pup \u2013 hot pavement can burn paws. \u00a0<br \/>\nBring water for you and your dog. \u00a0<br \/>\nStick to shady routes and take breaks often.<br \/>\nWear light layers and apply sunscreen.<\/p>\n<p>Lead photo: <a class=\"Text_text__D8yqX Text_size-inherit__I1W_y Text_weight-bold__CBWtB Text_color-greyscale-shadow__RZoEL spacing_noMargin__F5u9R Text_display-inline__Is5PW Link_link__Ime8c clickable_clickable__wbzX_ spacing_noMargin__F5u9R\" href=\"https:\/\/www.pexels.com\/@1251397\/\" target=\"_blank\" rel=\"noopener nofollow\" data-testid=\"next-link\">Andre Moura<\/a><\/p>\n<p>        <a href=\"https:\/\/www.insauga.com\/editorial-guidelines\" class=\"editorial-guidelines-link d-block mb-4\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n            INsauga&#8217;s Editorial Standards and Policies        <\/a><\/p>\n<p>Last 30 Days: 42,361 Votes<\/p>\n<p>All Time: 1,409,929 Votes<\/p>\n<p>    3632 VOTES<br \/>\n    Have you ever dined at a Michelin-starred restaurant in Ontario?    <\/p>\n<p>\tWIN A $100 GIFT CARD<\/p>\n<p>Subscribe to INsauga\u2019s daily email newsletter for a chance to win a $100 Amazon gift card.<\/p>\n","protected":false},"excerpt":{"rendered":"The City of Brampton has a few ways to stay cool as the extreme heat continues across southern&hellip;\n","protected":false},"author":2,"featured_media":775935,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194339],"tags":[51759,49,48],"class_list":["post-775934","post","type-post","status-publish","format-standard","has-post-thumbnail","category-brampton","tag-brampton","tag-ca","tag-canada"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/775934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=775934"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/775934\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/775935"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=775934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=775934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=775934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}