{"id":780063,"date":"2026-07-04T15:55:15","date_gmt":"2026-07-04T15:55:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/780063\/"},"modified":"2026-07-04T15:55:15","modified_gmt":"2026-07-04T15:55:15","slug":"chicagoland-nascar-practice-5101520-and-25-lap-averages-speed-cheat-sheet-heat-chart","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/780063\/","title":{"rendered":"Chicagoland NASCAR Practice 5,10,15,20 and 25 Lap Averages Speed Cheat Sheet Heat Chart"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/ifantasyrace.com\/wp-content\/uploads\/2026\/07\/Chicagoland-Practice-5-10-15-20-25-lap-averages-.png?ssl=1\" rel=\"nofollow noopener\" target=\"_blank\"><img data-tf-not-load=\"1\" fetchpriority=\"high\" loading=\"auto\" decoding=\"auto\" data-recalc-dims=\"1\" class=\"alignnone size-full wp-image-231744\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/07\/Chicagoland-Practice-5-10-15-20-25-lap-averages-.png\" alt=\"\" width=\"1070\" height=\"1700\"  \/><\/a><\/p>\n<p class=\"author-avatar\">\n\t\t\t<img loading=\"lazy\" data-tf-not-load=\"1\" alt=\"\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/07\/4ec4dad9856b6a5f1bd10e88e7aea3316109021e8b29de8d2b29403df8dfde2d.png\"  itemprop=\"image\" class=\"avatar avatar-96 photo\" height=\"96\" width=\"96\" decoding=\"async\"\/>\t\t<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\tRyan Rantz\t\t\t\t\t\t\t\t\t<\/p>\n<p>\t\t\tPresident, founder and visionary of &#8220;ifantasyrace.com, the way you fantasy race&#8221;. Follow me on <a href=\"http:\/\/twitter.com\/ifantasyrace\" rel=\"nofollow noopener\" target=\"_blank\">Twitter<\/a> and LIKE my <a href=\"http:\/\/facebook.com\/ifantasyrace\" rel=\"nofollow noopener\" target=\"_blank\">Facebook<\/a> page.<\/p>\n<p>\t\t\t<a href=\"https:\/\/ifantasyrace.com\/2026\/07\/03\/chicagoland-nascar-practice-5101520-and-25-lap-averages\/\" rel=\"prev nofollow noopener\" target=\"_blank\"> Chicagoland NASCAR Practice 5,10,15,20 and 25 Lap Averages<\/a><a href=\"https:\/\/ifantasyrace.com\/2026\/07\/03\/chicagoland-nascar-practice-speeds-and-10-lap-averages\/\" rel=\"next nofollow noopener\" target=\"_blank\"> Chicagoland NASCAR Practice Speeds and 10 Lap Averages<\/a>\t\t<\/p>\n<p>            <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Ryan Rantz President, founder and visionary of &#8220;ifantasyrace.com, the way you fantasy race&#8221;. Follow me on Twitter and&hellip;\n","protected":false},"author":2,"featured_media":780064,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[446],"tags":[49,48,634,82],"class_list":["post-780063","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nascar","tag-ca","tag-canada","tag-nascar","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/780063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=780063"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/780063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/780064"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=780063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=780063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=780063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}