{"id":796099,"date":"2026-07-12T01:09:09","date_gmt":"2026-07-12T01:09:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/796099\/"},"modified":"2026-07-12T01:09:09","modified_gmt":"2026-07-12T01:09:09","slug":"15-healthy-habits-that-actually-made-life-worse","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/796099\/","title":{"rendered":"15 Healthy Habits That Actually Made Life Worse"},"content":{"rendered":"<p>\u2014<a href=\"https:\/\/www.reddit.com\/user\/cashmerered\/\" rel=\"sponsored nofollow noopener\" target=\"_blank\">cashmerered<\/a><\/p>\n<p>&#8220;I know you aren\u2019t asking for advice, but I actually found a really good compromise on this. My husband sometimes reads aloud to me during the no-screen time. We typically just do a &#8216;be in bed around an hour before sleep time,&#8217; and it\u2019s a chance to cuddle or read a book together, which puts us in a restful headspace.<\/p>\n<p>The number of times I would start falling asleep to my husband reading was many, but it was also a delight to be cozy and close every evening.&#8221;<\/p>\n<p>\u2014<a href=\"https:\/\/www.reddit.com\/user\/curlycorona\/\" rel=\"sponsored nofollow noopener\" target=\"_blank\">curlycorona<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u2014cashmerered &#8220;I know you aren\u2019t asking for advice, but I actually found a really good compromise on this.&hellip;\n","protected":false},"author":2,"featured_media":796100,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[10402,49,48,4052,8433,4053,84,890,2392],"class_list":["post-796099","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-bestofinternet-reddit","tag-ca","tag-canada","tag-evergreen","tag-flipped","tag-food-tasty","tag-health","tag-lifestyle","tag-relationships"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/796099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=796099"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/796099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/796100"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=796099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=796099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=796099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}