{"id":825477,"date":"2026-07-25T15:43:09","date_gmt":"2026-07-25T15:43:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/825477\/"},"modified":"2026-07-25T15:43:09","modified_gmt":"2026-07-25T15:43:09","slug":"battling-screen-addiction-with-three-simple-habits-npr","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/825477\/","title":{"rendered":"Battling screen addiction with three simple habits : NPR"},"content":{"rendered":"<p>Part 3 of the\u00a0TED Radio Hour\u00a0episode <a href=\"https:\/\/www.npr.org\/programs\/ted-radio-hour\/g-s1-135143\/rethinking-addiction-in-the-age-of-ozempic\" target=\"_blank\" rel=\"nofollow noopener\">Rethinking addiction in the age of Ozempic<\/a><\/p>\n<p>Many people say they feel addicted to their devices. Journalist Nayeema Raza says three pre-internet habits could help us slow down and break the screen cycle.<\/p>\n<p>About Nayeema Raza<\/p>\n<p>Nayeema Raza is a journalist, filmmaker and host of the podcast, <a href=\"https:\/\/linktr.ee\/smartgirldumbquestions\" target=\"_blank\" rel=\"nofollow noopener\">Smart Girl Dumb Questions<\/a>. Her work explores the intersection of media, culture, and power. She is a part-time lecturer of international and public affairs at Columbia University.<\/p>\n<p>Web Resources<\/p>\n<p><a href=\"https:\/\/www.ted.com\/talks\/tea_uglow_an_internet_without_screens_might_look_like_this\" target=\"_blank\" rel=\"nofollow noopener\">Related TED Talk:<\/a> An Internet without screens might look like this<\/p>\n<p><a href=\"https:\/\/www.ted.com\/talks\/shannon_odell_the_clever_trick_used_by_sports_betting_apps\" target=\"_blank\" rel=\"nofollow noopener\">Related TED Talk<\/a>: The clever trick used by sports betting apps<\/p>\n","protected":false},"excerpt":{"rendered":"Part 3 of the\u00a0TED Radio Hour\u00a0episode Rethinking addiction in the age of Ozempic Many people say they feel&hellip;\n","protected":false},"author":2,"featured_media":825478,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[49,48,84,393,394],"class_list":["post-825477","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-ca","tag-canada","tag-health","tag-mental-health","tag-mentalhealth"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/825477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=825477"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/825477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/825478"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=825477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=825477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=825477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}