{"id":854912,"date":"2026-08-12T03:30:45","date_gmt":"2026-08-12T03:30:45","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/854912\/"},"modified":"2026-08-12T03:30:45","modified_gmt":"2026-08-12T03:30:45","slug":"former-cfl-player-dequoy-back-playing-football-with-canadian-mens-flag-team","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/854912\/","title":{"rendered":"Former CFL player Dequoy back playing football with Canadian men&#8217;s flag team"},"content":{"rendered":"<p>Roughly six months into retirement, Marc-Antoine Dequoy is back competing for a football championship.<\/p>\n<p>The 31-year-old safety is with the Canadian men&#8217;s team that&#8217;s in Duesseldorf, Germany, for the International Federation of American Football (IFAF) world flag football championship. Dequoy announced his CFL retirement in February following five seasons with the Montreal Alouettes.<\/p>\n<p>&#8220;I was just done playing football physically,&#8221; Dequoy said. &#8220;When you sign a CFL contract, you sign up for 18 games and I knew my body wouldn&#8217;t let me make that commitment of a full off-season, training camp and 18 games.<\/p>\n<p>&#8220;For me, it was about being true to the sport. If there&#8217;s any hesitation, the risks increase two, three times. I&#8217;ve been playing at one speed all of my life until the end and that&#8217;s when I realized it was probably time.&#8221;<\/p>\n<p>Still, the six-foot-one, 195-pound lle-Bizard, Que., native didn&#8217;t immediately take to flag football.<\/p>\n<p>&#8220;Coach LaPolice (Canadian head coach Paul LaPolice) called me right after and asked if I was interested,&#8221; Dequoy said. &#8220;I told him right away, &#8216;I just retired, this wasn&#8217;t on my mind.&#8217; I have to take care of myself, take time with my family and just go through the process.&#8217;<\/p>\n<p>&#8220;But I did my research over the next few months, talked to friends who played flag football and decided to give it a try. I played a few games, I had fun and was able to compete.&#8221;<\/p>\n<p>However, Dequoy had to step away from March through May to co-host the television show Avec ou Sans Cash (With or Without Cash). Dequoy and co-host Eleonore Lagace travelled to 10 cities across the world and a coin flip determined which one would get $1,500 a day to explore each locale or $150, with segments detailing how they utilized their budgets.<\/p>\n<p>&#8220;It was towards the end of shooting in May, (CFL) camps were starting and something inside of me was missing,&#8221; Dequoy said. &#8220;Not football necessarily although I did miss it, but it was more the competition, so I called coach LaPolice and said I&#8217;d be willing if they still wanted me. I really enjoy it.&#8221;<\/p>\n<p>Dequoy was twice a CFL all-star and played in two Grey Cups, winning in 2023. But flag football presented a totally different challenge.<\/p>\n<p>It&#8217;s played on a smaller field (50 yards long, 30 yards wide with 10-yard end zones) with five players per side. Defensive players can neither contact a receiver nor hit a ball-carrier.<\/p>\n<p>Breaking old habits  <\/p>\n<p>After years of getting his feet under him and going through offensive players, Dequoy admitted initially those old habits died hard in the flag game.<\/p>\n<p>&#8220;It happened once, I almost went in for a shoulder hit,&#8221; he said. &#8220;The ball had been thrown and I went through the guy, which you can&#8217;t do, but I&#8217;d say the worst thing is when you&#8217;re rushing the quarterback.<\/p>\n<p>&#8220;I&#8217;m so used to not cutting my feet and going through contact and you can&#8217;t do that in flag. There are some plays where you probably have that (hitting) inside of you a bit but you realize it&#8217;s not the same sport.&#8221;<\/p>\n<p>And then there&#8217;s the matter of grabbing an opponent&#8217;s flag.<\/p>\n<p>&#8220;It&#8217;s truly the hardest thing for me,&#8221; Dequoy said. &#8220;I&#8217;ve got better but it&#8217;s something I&#8217;ve had to keep working on, you see guys dropping their hips and they&#8217;re moving and twisting so that&#8217;s been the biggest thing.<\/p>\n<p>&#8220;Of course, I&#8217;m still learning the rules but I&#8217;d say I know 90 per cent of them. There&#8217;s still some where I say, &#8216;Oh, ok, I didn&#8217;t know that,&#8217; but the rules aren&#8217;t that bad, it&#8217;s the flag.&#8221;<\/p>\n<p>Canada adjusts after Nigeria withdrawal  <\/p>\n<p>Canada was to play three preliminary-round games in Germany. But that was reduced to two when Nigeria withdrew its men&#8217;s and women&#8217;s teams Wednesday because of travel visa issues.<\/p>\n<p>Nigeria was to play in the same men&#8217;s group as Canada, Austria and Japan. As there wasn&#8217;t enough time to choose an alternate squad, the remaining three were awarded wins.<\/p>\n<p>Canada will play Austria on Thursday and Japan on Friday.<\/p>\n<p>The top-two finishers in Germany will secure Olympic berths. If the United States reaches the gold-medal game, then the top-three teams will advance as the Americans already have a spot in Los Angeles as host.<\/p>\n<p>&#8220;Everybody who&#8217;s going to the world championship right now has one goal in mind,&#8221; Dequoy said. &#8220;It&#8217;s win, of course, but finish in the top-two or three to qualify for the Olympics.<\/p>\n<p>&#8220;I&#8217;m sure it&#8217;s really different from past years where they&#8217;d say, &#8216;Let&#8217;s go get a medal.&#8217; Here, it&#8217;s &#8216;Let&#8217;s go get a medal,&#8217; but the reason we&#8217;re getting a medal is to go to LA.&#8221;<\/p>\n<p>The world championship isn&#8217;t the last Olympic qualifying event. But failing to qualify in Germany would mean participating in next year&#8217;s IFAF continental championship and then the final Olympic qualifier series in 2028.<\/p>\n<p>&#8220;I&#8217;d say every athlete has, at least once, thought about the Olympics,&#8221; Dequoy said. &#8220;The Olympics were always that top of the hill, that standard of greatness in sport, it was always the summit of everything.<\/p>\n<p>&#8220;My sport was never there so I thought I&#8217;d get that with the Grey Cup or something else. But now that there&#8217;s something actually similar to football as an Olympic sport, for me it&#8217;s truly a dream and blessing the sport exists at the highest level.&#8221; <\/p>\n","protected":false},"excerpt":{"rendered":"Roughly six months into retirement, Marc-Antoine Dequoy is back competing for a football championship. The 31-year-old safety is&hellip;\n","protected":false},"author":2,"featured_media":854913,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[437],"tags":[49,48,521,522,520,82],"class_list":["post-854912","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cfl","tag-ca","tag-canada","tag-canadian-football-league","tag-canadianfootballleague","tag-cfl","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/854912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=854912"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/854912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/854913"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=854912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=854912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=854912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}