{"id":898092,"date":"2026-09-16T16:12:11","date_gmt":"2026-09-16T16:12:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/898092\/"},"modified":"2026-09-16T16:12:11","modified_gmt":"2026-09-16T16:12:11","slug":"can-plant-based-omega-3s-really-protect-your-heart","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/898092\/","title":{"rendered":"Can plant-based omega-3s really protect your heart?"},"content":{"rendered":"<p>\tCan plant-based omega-3s really protect your heart? &#8211; Futura-Sciences<\/p>\n<p>September 16, 2026<\/p>\n<p>            4 min    <\/p>\n<p>            <img width=\"1920\" height=\"1280\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/09\/doctors-stunned-these-2-omega-3-foods-could-dramatically-protect-your-arteries.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"Rich in omega-3s, flaxseeds and sardines can contribute to a diet that supports the proper functioning of blood vessels.\" loading=\"eager\" decoding=\"async\" fetchpriority=\"high\"  \/><br \/>\n                    Rich in omega-3s, flaxseeds and sardines can contribute to a diet that supports the proper functioning of blood vessels. \u00a9 Cynthia, Adobe Stock<\/p>\n<p>\n            See also\n        <\/p>\n","protected":false},"excerpt":{"rendered":"Can plant-based omega-3s really protect your heart? &#8211; Futura-Sciences September 16, 2026 4 min Rich in omega-3s, flaxseeds&hellip;\n","protected":false},"author":2,"featured_media":898093,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[49,48,84,256029,395],"class_list":["post-898092","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-ca","tag-canada","tag-health","tag-health-medicine","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/898092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=898092"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/898092\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/898093"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=898092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=898092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=898092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}