{"id":910959,"date":"2026-09-27T00:00:09","date_gmt":"2026-09-27T00:00:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/910959\/"},"modified":"2026-09-27T00:00:09","modified_gmt":"2026-09-27T00:00:09","slug":"can-you-eat-ultra-processed-foods-and-still-be-healthy-a-dietitian-analysed-my-weekly-shop-bbc","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/910959\/","title":{"rendered":"Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop &#8211; BBC"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiW0FVX3lxTE5VVlhOS09vSHBGRUloc3VELUx6MjZka3VHcFNSSjRGMkh3SF9yMmZ6S05KYmZJaW1fTkZ0LTJlNEVXMkl3TG90VmNkSzVtUGg1Y2ZWZ09FUDNncWc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqAFBVV95cUxOYk5obFlCd3VOUHpKWXowSU5VdUlmZXRUSVVwdE4xX0JmazdiTm9YeEZTS0RtOFUzYXg5OEIyYTYtdTZXZUliU2x6c2w3Q3NhaDh4emh0RkIxMjk5WTg0cHhDX2xackxQa1hGVVcxcW1Bd1NhU0NGcy1JS04zZmVOdDFCRkNkWHBlNTR4SGlrcmRDU25GVnh4WDd5Rl9XejhPYlVLcjRESzI?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Higher UPF intake linked to heightened risk of multiple chronic health issues + death<\/a>&nbsp;&nbsp;BMJ Group<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiogFBVV95cUxQRmpnN1FOdjBBQUZLRk1VOTZXSE9kM0pWbW0zUUFrd2pzNUc2TFdhVnV6QkVVZzUzWl81ZnZZRnFmQTFkb0xBZHVtSVZpZ0c1alJsR0l1TjFNcXpRSW4xT25rM3ExV29MUzlJeVhrQ0VKemlBQXFZaTdnUDh2WUc4LWtyOHNaa1pnZENsVWlNT0MyMU45YWVaZkVNWXJLVzNQN0E?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">More of these foods raises the risk of serious illness &#8211; and even death<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMifkFVX3lxTE1PUTNPb1gzN0wxdWNoOGg5aFBWZ1g5RUt2aXFhN1dXTlVyclJ2bkhfVWFDVXAya0JsVjVlUk9PYzg5UXdNR0xsaEpnRWZubFRYOVBOX0JGSUV1Zm5WbjczODd4YkVsUElMbWVHejFWTXdSdFVURFBGMTZNbjk3dw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Every extra 100 grams of ultra-processed food linked to higher disease risks<\/a>&nbsp;&nbsp;Medical Xpress<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMinwFBVV95cUxNMTBMcGNKM05LbTNDZVd6T2FZU0FCN3VtQmFvUmJHMXpNZHRDVEU0RHNURVhtVjlSRFp4RXdJa3ZpNjR6d2ZOSmMzQjZjWk1vMDk4VkFRZmVjR3RoZGVaczhZaTY5RXNSQjNUOVB2bWlveE9kcFFuLWlKa3d6ejhWaEpxV3kwYUtrRVRDb0FfMzdrV3BoWFdqazVjUHdQTHfSAaQBQVVfeXFMTVM4bmFYaWhrczYyUXlzbUQyWFdkdmo0YjlJSVZlSXk0bURGYm9CcWFSVE5vbVFOZFRfelFYQ0c4SDh5NnZzNm4wcnZEN3cwZDZuV1A0Ym16RmRva3JpdGdJNjZfUDFBa1BraXhEOWpscUZ0MVhQR2tPOGVNdENYMzRmWXg1YnpOSWhFMlNEU2YyVFlSa05veXlqNnRrcHVvNWhKOUc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Eating more ultra-processed foods linked to worse health, study finds<\/a>&nbsp;&nbsp;ABC News &#8211; Breaking News, Latest News and Videos<\/p>\n","protected":false},"excerpt":{"rendered":"Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop&nbsp;&nbsp;BBCHigher UPF intake linked&hellip;\n","protected":false},"author":2,"featured_media":910960,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[49,48,84],"class_list":["post-910959","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-ca","tag-canada","tag-health"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/910959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=910959"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/910959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/910960"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=910959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=910959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=910959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}