{"id":945952,"date":"2026-10-25T17:34:15","date_gmt":"2026-10-25T17:34:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/945952\/"},"modified":"2026-10-25T17:34:15","modified_gmt":"2026-10-25T17:34:15","slug":"this-nova-scotian-just-ran-his-first-marathon-he-trained-for-it-by-eating-donairs","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/945952\/","title":{"rendered":"This Nova Scotian just ran his first marathon. He trained for it by eating donairs"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.cbc.ca\/a\/assets\/texttospeech.svg\" alt=\"Text to Speech Icon\" width=\"44\" height=\"44\"\/><\/p>\n<p>Listen to this article<\/p>\n<p>Estimated 5 minutes<\/p>\n<p>The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Growing up in Cape Breton, David Wadden thought donairs were fixtures at pizza shops worldwide.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">It wasn&#8217;t until he moved to Halifax that he learned the beloved official food of the city \u2014 spiced meat served on a pita with onions, tomatoes and a sweet garlicky sauce \u2014 was not a global thing. Well, not yet at least.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">This realization, coupled with the fact that he couldn&#8217;t name a favourite donair spot to friends visiting from out of town, got him thinking about how to incorporate a journey of donair discovery, exercise and raising money for charity.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">&#8220;Thinking of exercise, I went to running, donair and marathon, kind of shove those two words together, and then once we had the name Donair-Athon \u2026 the ball really started to roll,&#8221; said Wadden, 29.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Wadden ran and biked to 59 donair shops in the Halifax area this year to eat donairs, rate them and post videos about the experiences. He&#8217;s raised more than $2,200 for Feed Nova Scotia doing so.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">But that wasn&#8217;t the hard part. After eating the donair, he faced the ungodly task of running or biking back home.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"A young white man is shown with a clipboard making notes regarding the quality of the donair.\"   src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/10\/1792949654_518_default.jpg\" style=\"aspect-ratio:1.0423634336677814\" data-cy=\"image-img\"\/><\/p>\n<p class=\"imageCaption-oOSXz\">David Wadden rated the donairs on factors such as meat and pita quality, and tracked the results in a publicly available spreadsheet. He even weighed the donairs to calculate the price per pound. (Submitted by David Wadden)<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">This unorthodox training regimen resulted in Wadden running a 42.2-kilometre marathon two weeks ago at the Valley Harvest Marathon in Nova Scotia&#8217;s Annapolis Valley.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Wadden said after eating the donairs, sometimes he felt great, sometimes not.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">&#8220;There was the odd time where I felt better after the donair, I don&#8217;t know why,&#8221; he said. &#8220;But most of the time I was a little sluggish getting back out and running. I didn&#8217;t have any incidents, which was nice. I kind of expected maybe more bathroom breaks needed or, heaven forbid, a throw-up.&#8221;<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">While running after eating a donair is an achievement on its own, even more impressive is that Wadden did not have a background in running prior to this. He used to do indoor rock climbing, but had to find a new outlet after a shoulder injury.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Wadden has an innate curiosity. He used to post videos to YouTube of himself learning new skills, such as how to juggle or cook the perfect steak, so this project is an extension of that attitude.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"A rotating spit of donair meat is shown at a Halifax donair shop.\"   src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/10\/1792949655_305_default.jpg\" style=\"aspect-ratio:1.358695652173913\" data-cy=\"image-img\"\/><\/p>\n<p class=\"imageCaption-oOSXz\">A rotating spit of donair meat is seen at a King Of Donair restaurant in Halifax on Tuesday, Nov. 14, 2017. (Andrew Vaughan\/The Canadian Press)<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Wadden said he selected Feed Nova Scotia because he wanted something food-related that was local.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">&#8220;I think it&#8217;s the broader idea of helping the community,&#8221; said Wadden. &#8220;I was lucky enough never to have those issues myself, but I always had family that \u2026 would fundraise for these different charities.&#8221;<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Thomas Coldwell, Feed Nova Scotia&#8217;s director of philanthropy and engagement, said every year there are hundreds of &#8220;third-party events&#8221; where people like Wadden fundraise for the charity or hold food drives. He said they&#8217;re important for the charity.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Coldwell said he&#8217;s not sure if others have pitched donair-themed events to the charity.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">&#8220;Well, I love a donair, but I&#8217;m not sure I could happily bike after eating one, so it&#8217;s great to see someone like David who&#8217;s using their skills and putting out wonderful videos showcasing the Halifax donair \u2026 and also to tie it in with food insecurity and support fundraising,&#8221; said Coldwell.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Besides the out-of-pocket costs for the donairs at roughly $12 each, Wadden said he also had to buy running equipment. Despite the social media views, he said he hasn&#8217;t made any money from the project.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Wadden said he came up with the idea for the project about a year ago. Before he could actually do the Donair-Athon, though, he had to spend a few months training to get ready for it, dealing with complications such as shin splints and knee pain.<\/p>\n<p>How Wadden prepared for the marathon<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Starting in February, he&#8217;d do one donair excursion a week. In March, he upped the frequency, running two days a week and throwing in a third donair trip by bike, eventually landing on running three days a week.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">On the off days, he&#8217;d supplement the regimen with things like yoga or strength training. All told, he said he ran more than 500 kilometres and biked more than 300 kilometres through the Donair-Athon.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Wadden said the highlight of the venture was meeting with people at the donair shops and doing the marathon itself.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">His least favourite part was the shin splints.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">&#8220;They were not fun one bit,&#8221; he said.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Prior to the Donair-Athon, Wadden said he only ate donairs once every couple of months, which explains why he couldn&#8217;t suggest a favourite place to out-of-towners.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">Wadden said he&#8217;s had enough donairs for 2026, but might resume eating them in the new year.<\/p>\n<p>Future marathons?<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">While he rules out doing another full marathon, a half-marathon may be in the works.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">&#8220;I told myself once I finished this, I&#8217;m done [running],&#8221; said Wadden. &#8220;And now that I&#8217;ve finished the marathon, I really want to get back out there.<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">&#8220;I&#8217;m going to see if I can fit it in because I do want to keep doing other stuff, but I definitely have a new\u00a0love for running that I didn&#8217;t think I would get.&#8221;<\/p>\n<p class=\"paragraph-b3GxD html-paragraph\">MORE TOP STORIES<\/p>\n","protected":false},"excerpt":{"rendered":"Listen to this article Estimated 5 minutes The audio version of this article is generated by AI-based technology.&hellip;\n","protected":false},"author":2,"featured_media":945953,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[49,48,44],"class_list":["post-945952","post","type-post","status-publish","format-standard","has-post-thumbnail","category-canada","tag-ca","tag-canada","tag-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/945952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=945952"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/945952\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/945953"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=945952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=945952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=945952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}