{"id":964500,"date":"2026-11-09T19:26:12","date_gmt":"2026-11-09T19:26:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/964500\/"},"modified":"2026-11-09T19:26:12","modified_gmt":"2026-11-09T19:26:12","slug":"fitness-olympia-competitor-alix-small-dies-at-26-bodybuilding-community-mourns-two-time-pro-winner","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/964500\/","title":{"rendered":"Fitness Olympia Competitor Alix Small Dies at 26, Bodybuilding Community Mourns Two-Time Pro Winner"},"content":{"rendered":"<p>The Scottish bodybuilder overcame anorexia to reach the Olympia stage and win two IFBB Pro League titles<\/p>\n<p class=\"wp-block-paragraph\">The bodybuilding community is mourning the death of Alix Small, a two-time IFBB Pro League Fitness champion and Olympia competitor who has passed away at just 26 years old.\u00a0<\/p>\n<p class=\"wp-block-paragraph\">News of Small\u2019s death emerged on Sunday, November 8, 2026. According to reports, the heartbreaking news was shared by her mother and best friend before spreading across bodybuilding social media accounts.<\/p>\n<p class=\"wp-block-paragraph\">Fans and fellow athletes have since shared tributes honoring the Scottish competitor and her accomplishments.<\/p>\n<p><a href=\"https:\/\/www.google.com\/preferences\/source?q=generationiron.com\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"213\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Preferred source\" data-lazy-src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/11\/1794252372_520_preferred-source.webp\"\/><\/a><\/p>\n<p class=\"wp-block-paragraph\">A cause of death has not been publicly disclosed. Additional circumstances surrounding her passing remain unknown.<\/p>\n<p>Alix Small\u2019s Rise to the Olympia Stage<\/p>\n<p class=\"wp-block-paragraph\">Small was a promising young competitor who earned her IFBB Pro card at just 19 years old.<\/p>\n<p class=\"wp-block-paragraph\">Originally from Forfar, Scotland, she made her professional debut in 2021 and quickly established herself in the <a href=\"https:\/\/generationiron.com\/fitness-olympia-winners\/\" rel=\"nofollow noopener\" target=\"_blank\">Women\u2019s Fitness<\/a> division.<\/p>\n<p class=\"wp-block-paragraph\">Small captured her first professional title at the <a href=\"https:\/\/generationiron.com\/europa-pro-spain-2021-results\/\" rel=\"nofollow noopener\" target=\"_blank\">2021 Europa Pro Championships<\/a> in Alicante, Spain. The victory earned her a qualification for the <a href=\"https:\/\/generationiron.com\/2021-mr-olympia-full-results\/\" rel=\"nofollow noopener\" target=\"_blank\">2021 Mr. Olympia<\/a>, where she finished 12th in the Fitness division.<\/p>\n<p class=\"wp-block-paragraph\">Her success continued in 2022 when she won the <a href=\"https:\/\/generationiron.com\/2022-mr-big-evolution-pro-portugal-results\/\" rel=\"nofollow noopener\" target=\"_blank\">Mr. Big Evolution Pro<\/a> in Portugal, securing her second professional victory and another Olympia qualification.<\/p>\n<p class=\"wp-block-paragraph\">Small\u2019s notable professional results included:<\/p>\n<p>2021 Europa Pro Championships: 1st Place, Fitness<\/p>\n<p>2021 Fitness Olympia: 12th Place<\/p>\n<p>2022 Mr. Big Evolution Pro: 1st Place, Fitness<\/p>\n<p class=\"wp-block-paragraph\">Despite qualifying for the <a href=\"https:\/\/generationiron.com\/2022-olympia-bodybuilding-results-all-divisions\/\" rel=\"nofollow noopener\" target=\"_blank\">2022 Olympia<\/a>, Small did not compete in the finals due to reported health issues. She did not return to professional competition afterward.<\/p>\n<p>Small Opened Up About Her Battle With Anorexia<\/p>\n<p class=\"wp-block-paragraph\">Beyond her bodybuilding accomplishments, Small spoke openly about overcoming anorexia and developing a healthier relationship with food.<\/p>\n<p class=\"wp-block-paragraph\">In a 2021 interview with STV News, she revealed that she began struggling with anorexia at age 15. Her weight reportedly dropped to approximately 70 pounds before she discovered bodybuilding.<\/p>\n<p class=\"wp-block-paragraph\">Small credited the sport with helping her focus on strength and performance rather than simply her appearance.<\/p>\n<p class=\"wp-block-paragraph\">She discussed her recovery further during episode 115 of a podcast interview recorded when she was 22.<\/p>\n<p class=\"wp-block-paragraph\">The conversation explored her 18-month improvement season, during which she gained more than 40 pounds. She also discussed reaching a weight approximately 70 pounds above her lowest point.<\/p>\n<p class=\"wp-block-paragraph\">Small detailed the challenges of gaining weight, consuming approximately 6,000 calories daily, and training to improve specific weaknesses in her physique.<\/p>\n<p class=\"wp-block-paragraph\">The podcast host praised her positive outlook and determination, highlighting her ability to redirect her struggles toward athletic goals.<\/p>\n<p class=\"wp-block-paragraph\">There is no established connection between Small\u2019s history of anorexia and her death.<\/p>\n<p>Bodybuilding Community Pays Tribute<\/p>\n<p class=\"wp-block-paragraph\">Following news of her passing, bodybuilding social media accounts shared photographs and tributes celebrating Small\u2019s life.<\/p>\n<p class=\"wp-block-paragraph\">Despite her short competitive career, Small reached bodybuilding\u2019s biggest stage and captured two professional victories before turning 23.<\/p>\n<p class=\"wp-block-paragraph\">Her willingness to discuss her personal struggles also inspired others facing similar challenges.<\/p>\n<p class=\"wp-block-paragraph\">Generation Iron extends its deepest condolences to Alix Small\u2019s family, friends, and loved ones during this difficult time.<\/p>\n<p class=\"wp-block-paragraph\">Image embed via Instagram <a href=\"https:\/\/www.instagram.com\/p\/CwGBQuase3m\/\" rel=\"nofollow noopener\" target=\"_blank\">@alixsmallll<\/a><\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"The Scottish bodybuilder overcame anorexia to reach the Olympia stage and win two IFBB Pro League titles The&hellip;\n","protected":false},"author":2,"featured_media":964501,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[426,49,48,407,4969,84],"class_list":["post-964500","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-bodybuilding","tag-ca","tag-canada","tag-fitness","tag-gi-news","tag-health"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/964500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=964500"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/964500\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/964501"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=964500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=964500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=964500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}