Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his down to earth demeanour, that he frequently displays on social media. Mahindra, 70 is also remarkably fit for his age, that he credits to a mindful routine, exercise (for both body and mind), and consistency. In post on X (formerly Twitter) in Jan, the business honcho, when asked about his fitness routine wrote,“ I’m no fitness guru but I rotate my weekly fitness routine between cardio-vascular (swimming/ellipticals) muscle tone (working out with weights) & stretching (Yoga). However, most important part of daily health routine is 20 min meditation every morning…” Let’s dig deeper
