Heart surgeon with 25 years experience shares why you should try resistance training as you age | Health Hindustan TimesI started strength training in my 60s – here are the seven things I learned in one year The Irish Times8 Ways Strength Training Helps You Age Better health.com7 Low-Impact Strength Exercises for Women Over 50 NewsBreak: Local News & AlertsWhat Happens to Your Body When You Start Weightlifting Over 50 AOL.com
