Fitness coach reveals cardio doesn’t equal fat loss; here’s what actually helps you lose weight… – Moneycontrol

December 10, 2025

Fitness coach reveals cardio doesn’t equal fat loss; here’s what actually helps you lose weight… MoneycontrolPune fitness coach shares ‘real fat loss formula’ for permanent weight loss through smart cardio, strength training Hindustan TimesForget treadmill and strict dieting: Pune fitness coach shares fat loss formula that delivers real, lastin The Economic TimesFitness coach busts weight loss myths, suggests 3 ways you can realistically lose weight Moneycontrol