I gave up alcohol for a month — here's how it impacted my sleep, health, and more – Irish Examiner

I gave up alcohol for a month — here’s how it impacted my sleep, health, and more  Irish ExaminerNational polling shows alcohol consumptions has hit a 90 year low  news8000.comI did Dry January for the first time — it’s not what people say it is  Daily ExpressThe Next Chapter: Dry January? It’s complicated  The Business JournalsDry January’s benefits extend beyond the month, experts say  WKRC