As uncertainty dominates the news agenda, some advice on staying grounded amid the chaos
Remember, the world is a better place than we let on, and we are more resilient. Photo: Getty
Professor Brendan Kelly
Today at 06:30
You would be forgiven sometimes for going home, pulling the duvet over your head and wanting to cut ties with the outside world.
We are beset by problems that feel beyond our control: the rising cost of living, volatile world leaders, endless tech threats, and a thousand other worries.