The public across the region is being urged to take small steps to reduce their risk of heart disease and stroke.
It comes as the Irish Heart Foundation is running its ‘Love Your Heart’ campaign this month (Sept).
The campaign focuses on eight lifestyle measures which can help lower the risk of both heart disease and stroke, including monitoring blood pressure and aiming for your best weight.
Mid West Radio’s Lauren Scates spoke to the Deputy CEO and Director of Services at the Irish Heart Foundation , Janis Morrisey about the campaign…
https://www.midwestradio.ie/wp-content/uploads/2026/09/IRISHHEART.mp3