
Just Between Us: Dr Caroline West
We all talk about being our best selves – at work, in the gym, even on social media. But when it comes to sex… that conversation suddenly gets a little awkward, doesn’t it?
So, what does it really mean to be your best self sexually, from learning what turns you on to letting go of shame?
Today we’re diving into how to get more confident, more curious, and more connected in the bedroom.
From the biggest misconceptions surrounding sex and sexual health to the use of sex toys in the bedroom, and the fear that a vibrator may be competition rather than a collaborator.
Is porn friend, foe or just an unreliable teacher? And what impact is it having on our most intimate moments?
And how knowing yourself and what you like can help unlock sexual experiences we never could have imagined.
Today, Jen is joined by Dr Caroline West, sex educator, author and all-round legend. to talk about what it really means to be your best self… sexually.
Just Between Us is an Irish Independent podcast hosted by Jennifer Zamparelli. New episodes every Thursday, wherever you get your podcasts.
Listen back to the first episode of Just Between Us with Jennifer Zamparelli here: