Expert advice on how to thrive during this new chapter of life
Be proactive about connecting with other people. Photo: Alamy/PA
Transitioning to living alone later in life after a major life change – such as divorce, bereavement, or an “empty nest” – can be profoundly unsettling, often prompting a mix of grief, loneliness, and reflection.
However, while this period can be difficult, it also brings new opportunities for personal growth, re-evaluating goals and building self-reliance.