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Chantelle Houghton has revealed she lost a whopping five stone after giving up eating yoghurt.
The legendary Big Brother housemate, 42, has previously spoken candidly about her weight loss transformation.
In a new interview, Chantelle has now revealed she cut out yoghurt and sugar which led to the weight coming off.
The mum-of-one said she overhauled her life when she realised that ‘sugar is the enemy.’
She explained: ‘I was five stone heavier than I should have been and eating a yoghurt that had four teaspoons of sugar.
‘I could eat four of those yoghurts easily. I cut out sugar, and the weight started dropping off.’
Chantelle Houghton has revealed she lost a whopping five stone after giving up eating yoghurt (pictured in 2024)
The legendary Big Brother housemate, 42, has previously spoken candidly about her weight loss transformation (pictured in 2022)
She added to New magazine: ‘I stay away from processed food too, I drink lots of water and make everything.’
Chantelle also revealed online trolls have cruelly called her ‘fat, pregnant and anorexic’.
The TV personality had previously said she cut alcohol out of her diet because of its high sugar content.
She was also force to deny claims from trolls she has taken jab weight-loss Ozempic when she revealed her five stone drop.
Chantelle first embarked on her weight loss transformation after reaching 13 stone following her 2021 split from ex-fiancé Michael Strutt.
The TV personality used the negative comments as motivation and embarked on her weight loss journey that saw her drop an impressive five stone without stepping into a gym.
Chantelle committed herself to a strict diet, avoiding processed foods and focusing on healthy eating.
Meanwhile, In July, Chantelle showed off her dramatic new look after having a ‘liquid face lift’.
The mum-of-one said she overhauled her life when she realised that ‘sugar is the enemy’ and consuming up to four pots of yoghurt at a time (pictured in 2023)
Chantelle has denied claims from trolls she has taken jab weight-loss Ozempic when she revealed her five stone drop (pictured in 2006 after leaving the Celebrity Big Brother house)
She took to Instagram to flaunt her refreshed appearance and praised the results of the non-surgical tweakment.
Chantelle wrote: ‘I went to @thelondonaesthetics and had a liquid facelift and skin rejuvenation, the results are instant.
‘Little by little, I’m finding my way back… not to who I was, but to who I’m becoming. @thelondonaesthetics have been a big part of that journey.’
Chantelle famously entered the Celebrity Big Brother house in 2006 as a non-celebrity tasked with convincing her housemates she was famous and bagged the win – including £25,000.
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Chantelle Houghton says ‘sugar is the enemy’ as she reveals she cut out yoghurt from diet that led to her whopping five stone weight loss