Jelly Roll Confesses Major Setback in His Weight-Loss Journey
Grammy-winning artist Jelly Roll shared a candid update about his widely followed weight-loss journey. The 41-year-old “Save Me”…
Morning Exercises That Target Belly Overhang After 60
Shrink your “love handles” by adding these moves to your morning. If you have excess belly fat, it’s…
Doctor Doesn’t Use Fitness Trackers, Is Obsessed With 1 Health Metric
Fitness trackers aren’t worth your money, a top doctor with 30 years of clinical experience said. Loading audio…
CEO and Busy Mom Said Sprint Workouts Boosted Her Fitness in Less Time
Maria Colacurcio is used to people asking how she does it all: leading a tech company, parenting seven…
Doctor, fitness advocate sets Guinness World Record, links endurance to public health
By Jimoh Babatunde LAGOS — A Lagos-based public health physician, Dr. Blossom Maduafokwa, has combined her medical career…
Is Whoop 5.0 the best fitness tracker for runners? I wore it non-stop for a month
The much-anticipated Whoop 5.0 and Whoop MG launched last year. And while both bands still occupy their own…
Spending 20 minutes outside this spring could help your health
Some of the changes that occur when spring arrives are plain to see, as trees and flowers bloom,…
PE and sports at school ‘put three in ten off exercise for life’
Freezing PE lessons, rainy cross country runs and being picked last for teams can put millions of people…
And they’re off — at Saratoga’s Oklahoma Training Track
Former jockey and now trainer Robby Davis exercises his trainee Monday at the Oklahoma Training Track, adjacent to…
Best Fitbit Models for Beginners, Athletes, and Kids (2026)
It’s been five years since Google officially acquired Fitbit for a reported $2.1 billion, grabbing hardware and software…
How Elizabeth Smart Trains for Bodybuilding Competitions
Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a…
She lost nearly 73kg naturally – here are 7 ways walking drove her fat loss
When she was 22, fitness enthusiast Kaylah Ann Price decided she needed a lifestyle overhaul. ‘At this point,…