Woman fearlessly somersaults over exercise ball to claim record with unique talent
Do you have a unique skill that no one else has? At Guinness World Records, we love celebrating…
Martin Fitzwater Apologizes for Bad Sportsmanship at 2026 Arnold Classic, Steve Weinberger Weighs in on Controversy – Fitness Volt
Martin Fitzwater has broken his silence after a display of bad sportsmanship at the 2026 Arnold Classic. On…
I tried using the Gymproluxe Pilates reformer for 30 days—my home workouts have never been better
Mat-based Pilates sessions are a firm favourite of mine, but there’s no denying that reformer Pilates challenges the…
Kayla Itsines becomes sole owner of globally renowned fitness app Sweat after previously selling it
Kayla Itsines made the “surreal” announcement on Friday that she has become the sole owner of her hugely…
From consulting to teaching aqua fitness: Our Singapore Fund awardee aims for SG Partnerships Fund
SINGAPORE – In late 2019, Ms Yu Poh Leng’s aspirations of teaching her newfound favourite sport aqua fitness,…
Luton runner with multiple sclerosis breaks half marathon record
Multiple sclerosis is an auto-immune condition, external that affects the body’s central nervous system, causing a range of…
Actor Patrick Dempsey Talks About Training at 60 Years Old.
3 min read Ready to get into the best shape of your life? Get free weekly workouts and…
Xenom Is Aiming to be the Hyrox of CrossFit – Here’s How the Total Fitness Event Works
For the past few years, the centre of gravity in competitive fitness has shifted. While the CrossFit Games…
HIIT Doesn’t Just Build More Mitochondria—It Makes Them More Efficient
That said, there are still limitations to this research. While the number of mitochondria assessed was high, the…
Neurologists say one daily habit separates mentally sharp 80-year-olds from the rest — and most people quit it after retirement – VegOut
Add VegOut to your Google News feed. Last week, I watched my 83-year-old neighbor struggle with her garage…
Over 50? Pay Attention to These 4 Signs You’re Losing Grip Strength
If opening jars and hanging onto your grocery bags has started to feel harder lately, you’re not alone.…
New all purpose outdoor exercise-and-recreation area opens in Longford Town Mall complex
A new all purpose outdoor exercise-and-recreation area has opened in the Albert Reynolds Peace Park in Longford town.…