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Fitness

1218 posts
FFitness
The Most Effective Endurance Sports to Alleviate Pain Caused by Knee Osteoarthritis
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The Most Effective Endurance Sports to Alleviate Pain Caused by Knee Osteoarthritis

  • October 22, 2025
SadaNews – The website “Abonit.de” reported that individuals suffering from knee osteoarthritis often experience pain, limited movement, as…
FFitness
Running fixes what junk food breaks in the brain
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Running fixes what junk food breaks in the brain

  • October 22, 2025
Researchers at University College Cork, led by Professor Yvonne Nolan, have uncovered the specific metabolic processes that explain…
FFitness
Mental exercise can reverse a brain change linked to aging, study finds : NPR
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Mental exercise can reverse a brain change linked to aging, study finds : NPR

  • October 22, 2025
A new study finds that cognitive training can increase the levels of a key chemical messenger in the…
FFitness
Study identifies the major downside of wearing a fitness tracker
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Study identifies the major downside of wearing a fitness tracker

  • October 22, 2025
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
FFitness
3 Essential Tips for Smarter Cycling Strength Training This Winter
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3 Essential Tips for Smarter Cycling Strength Training This Winter

  • October 22, 2025
As the days grow shorter and temperatures cool, autumn is the ideal time to begin your cycling strength…
FFitness
Is MAD Fitness Festival the Second Semifinal in Europe?
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Is MAD Fitness Festival the Second Semifinal in Europe?

  • October 22, 2025
Earlier today the @mad_fitness_festival Instagram account made three posts outlining the 2026 CrossFit Games schedule. The second post,…
FFitness
A man performing dumbbell bicep curls
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Build more arm muscle with this celebrity trainer’s 4-move workout

  • October 22, 2025
Just because more people’s training goals these days may be geared towards performance over asthetics, doesn’t mean you…
FFitness
Tamannaah Bhatia’s fitness coach shares 3 worst exercises for core: 1 of them can make your waist look bigger
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Tamannaah Bhatia’s fitness coach shares 3 worst exercises for core: 1 of them can make your waist look bigger

  • October 22, 2025
Published on: Oct 22, 2025 11:01 am IST Fitness coach Siddhartha Singh warns against three core exercises that…
FFitness
WellnessSpace Brands
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Recovery Is the Next Frontier for Personal Trainers

  • October 22, 2025
How WellnessSpace Brands is equipping trainers to guide clients beyond the workout For decades, personal trainers have been…
FFitness
What's the Maximum Amount of Calories You Can Burn From Exercise?
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What’s the Maximum Amount of Calories You Can Burn From Exercise?

  • October 22, 2025
WHAT’S THE MAXIMUM number of calories a human body can burn per day from exercise, and is it…
FFitness
woman lifting weights (l) woman shares Doctor visit results (c) doctor reading results (r)
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Is Bodybuilder Not As Healthy As She Looks? Does BMI Matter?

  • October 22, 2025
Via iStockphoto / @_the_joel_ TikTok A woman who trains as a bodybuilder went in for a routine doctor…
FFitness
This simple walking trick could help you live longer, no gym needed |
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This simple walking trick could help you live longer, no gym needed |

  • October 22, 2025
A new study in the British Journal of Sports Medicine found that the number of steps taken daily…
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