Fitness

Chuck Kirkendall, better known for his nickname ‘Kali Muscle’, is an American bodybuilder and influencer, known for his…

Just when we thought we’d seen it all… On Jan. 19, 2026, Joey Swoll called out a shirtless…

Last Updated:January 21, 2026, 18:58 IST Hrithik Roshan shares old and new photos flexing his biceps on Instagram,…

Study: Strength-Training May Extend Your Life Ekaterina Demidova – Getty Images Strength-training for 90 minutes a week could…

Test your fitness level after 60 with these chair-based workouts. Turning 65 means tweaking your lifestyle habits due…

You’ll probably know by now that when it comes to working your abdominal muscles, there’s no one exercise…

Members of the public will be able to enjoy a morning of free activities at the centre (Image:…

Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.”…

It’s the new year, which means it’s a good time to try out or revisit workouts that work…

Turning 50 is a significant milestone. It’s also a sensible point to reassess your strength and fitness benchmarks…

Shahid Kapoor is not just known for his stellar performances on screen but also for the dedication he…

The Norwegian 4×4 workout, a form of high-intensity interval training (Hiit), is drawing attention for its proven ability…

Kali Muscle Hospitalized After Fainting During Workout Session – Fitness Volt