Fitness

Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…

Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…

Published on: Oct 27, 2025 10:38 am IST At 49, birthday girl Pooja Batra’s message is clear: fitness…

Nabha Natesh looks radiant and effortlessly chic in this gym selfie! Dressed in stylish activewear, she perfectly balances…

The serene Northern Foreshore Estate in Lekki, Lagos, came alive over the weekend as residents, friends, and fitness…

Lucknow: Cases of fatty liver are on the rise in Uttar Pradesh as every third person in the…

[file photo] FIJI Water Flying Fijians coach Mick Byrne says the Skipper Cup continues to highlight the country’s…

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia,…

You hate training legs? You’re not the only one; leg day is hard and requires not only physical…

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical…

While exercise is great for your health, there are telltale signs that you’re overdoing it.Common signs of overexercising…

New research published in Scientific Reports has found that regular exercise paired with omega-3 supplementation can significantly enhance…

Fitness Meets Fashion: Nabha Natesh’s Vibrant Gym Vibes