FFitness Read More Best Amazon Prime Day Deals Fitness Deals October 2025October 8, 2025 TheraGun Therabody Prime Plus ($220, originally $320) If your muscles are begging for a little extra TLC, the…
FFitness Read More I tried doing ball slams for 30 days and it was the stress buster I never knew I neededOctober 8, 2025 Medicine balls are underrated, in my opinion. You can use them to improve your core stability, increase your…
FFitness Read More Study reveals this exercise helps to improve memory and keeps your brain sharp as you ageOctober 8, 2025 Published on: Oct 08, 2025 08:31 pm IST Study uncovered a type of exercise that helps older adults…
FFitness Read More Top neurologist issues shocking warning: Deadly motor neurone disease ‘more likely’ in men who exercise intensivelyOctober 8, 2025 Just 12 hours of intensive physical exercise could raise the risk of deadly motor neurone disease (MND), one…
FFitness Read More The ideal daily walking distance that could be the game-changer for your healthOctober 8, 2025 Walking is simple, scalable, and surprisingly powerful: consistent brisk walking can support heart health, mood, and weight management…
FFitness Read More PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormonesOctober 8, 2025 PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women…
FFitness Read More This is the one kettlebell exercise you should add to your workouts to build strength and improve your balance, according to an expert trainerOctober 8, 2025 Certain exercises crop up in every strength training program, like squats, deadlifts and lunges. Repeating these moves and…
FFitness Read More I’m a Fitness Editor—Here Are My Favorite Prime Day Deals on Training GearOctober 8, 2025 Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations…
FFitness Read More Man loses 20 kg, 6.5 inches off his waist in 90 days without cardio: ‘No snacking, eating 3 hours before bed’October 8, 2025 Weight loss isn’t just about doing extensive cardio or eating in a calorie deficit; it is also about…
FFitness Read More Stock and Share Market News, Economy and Finance News, Sensex, Nifty, Global Market, NSE, BSE Live IPO NewsOctober 8, 2025 HSBC Consumption Fund – Direct Plan – Growth Today’s value of ₹1000 SIP 3 year 4,175.80 (47.30%) 5…
FFitness Read More How Many Jumping Jacks at 55 Prove Strong CardioOctober 8, 2025 Ever wonder if your heart and lungs are still in good shape after 55? To find out, doctors…
FFitness Read More How extreme exercise could increase your risk of motor neurone diseaseOctober 8, 2025 Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…