Fitness

It’s certainly possible to burn fat while building muscle at the same time. The potent combo of the…

Cheap Wi-fi chips like those found in a $30 Raspberry Pi can measure the human pulse with the…

Yahoo is using AI to generate takeaways from this article. This means the info may not always match…

A clinical trial shows exercise and healthy habits can slow cognitive decline. It’s known that aging often brings…

MARLON WAYANS SPORTS a grimace as he gingerly walks into the Elite Performance Clinic, a gym in the…

Spending entire days in front of a screen often leads to a hunched posture, also known as hyperkyphosis.…

Welcome back! This week we’re talking about back-to-school season. Because whoever decided that the New Year starts in…

When we think how to increase someone’s longevity, we imagine difficult workouts, complex supplements, and restrictive diets. But…

Polar Loop is designed to automatically detect when a workout starts, record your heart rate in real time…

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping…

Throughout the decades of my adult life, I’ve placed a super high importance on exercise and have tried…

The Royal Gazette website on Friday published the Ministerial Regulation on Driving Licence Applications and Renewals (No. 2)…

How can men torch fat while sculpting muscle? Fitness expert and VP of Education for Body Fit Training Steve Stonehouse shares his insight.