This Popular Supplement May Have Some Unintended Mental Health Benefits
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” There’s been buzz…
5 cups a day of this hot drink lowers your mortality risk by 28%
Pop the kettle on, because this one isn’t straightforward. There are reams of research looking into the health…
Empowering kids in the kitchen: Teaching healthy eating is best done hands-on
School summer holidays are long and, with everyone’s routines disrupted, it can be difficult to manage small people’s…
Olive oil, soybeans, yogurt, lentils, and kimchi were named the five healthiest foods in the world by Health Magazine in 2006 — a distinction that put a spicy Korean fermented cabbage on the same shelf as the pillars of Mediterranean cuisine
Fermented cabbage and a bottle of olive oil do not obviously share a shelf. In 2006, the American…
The benefits and risks of vitamin K injections
Concerns about nutrient deficiencies have become increasingly common with health influencers frequently promoting supplements, powders and injections that…
This Is What Happens If You Eat Blueberries Every Day
Lilit Amirkhanian/Getty Images Fruit is widely regarded as…
Supermodel Heidi Klum, 53, Says Popular Supplement Trend ‘Makes No Sense’
Heidi Klum is not swallowing every wellness trend the biohackers are selling. The 53-year-old supermodel told Us Weekly…
Maturing microbiome market preps for next-gen growth spurt
During the recent Probiota Americas event in Vancouver, presentations and panel discussions explored the trends reshaping the microbiome…
Probiotic–phytonutrient blends may improve gut function
Researchers in the Republic of Korea and the United States conducted the randomized, double-blind, placebo-controlled trial to evaluate…
What Happens to Your Body When You Eat Watermelon Regularly?
Medically reviewed by Maggie Moon, MS, RD Eating watermelon may have benefits like disease prevention and better skin…
9 polyphenol-rich foods that may support metabolic health
9 Polyphenol-Rich Foods That May Support Metabolic Health Plant foods contain thousands of naturally occurring compounds, and researchers…
Probiota Americas 2026 in pictures
More than 300 delegates gathered in Vancouver earlier this month for Probiota Americas 2026, where discussions reflected both…