Nutrition

Quote of the day by Jennifer Lopez: Living a healthy lifestyle often sounds difficult because many people associate…

Creatine, the common muscle-building supplement, may help improve depression symptoms, new research suggests. A systematic review, published in…

They found that globally children and adolescents are eating relatively low amounts of plant-based foods, from 1.19 servings/day…

BOSTON — When it comes to losing weight, it turns out the simple math of counting calories doesn’t…

Most Americans don’t eat enough fruit in general, and berries are a great place to start. Research has…

For at least two years, Bengaluru-based Anushka K and her partner rarely thought twice before ordering a new…

The first made-in-India plant-source Vitamin D3 for use in health supplements, fortified foods and nutraceuticals has been launched…

Matt Damon has reflected on the way his strict diet and exercise regime for The Odyssey required a…

Matt Damon’s dramatic transformation for “The Odyssey” came with an unexpected payoff. The Oscar winner revealed during the…

People who repeatedly lose weight only to regain it may find intermittent fasting easier to maintain than traditional…

People who repeatedly lose weight only to regain it may find intermittent fasting easier to maintain than traditional…

Almost ten years ago, Aaron Singerman brought the two-time Brand Of The Year Redcon1 to market, which still…

Common gym supplement could help fight depression, new research suggests