This supplement can help protect you from getting really sick
Move over, multivitamins.  New research suggests a little-known supplement could help protect people from severe illness or death…
Why humans can’t make vitamin C in our bodies
Millions of years ago, our ancestors lost the ability to make vitamin C. It’s long been unclear why,…
Florida neuroscientist shares 3 supplements that are ‘amazing’ for the brain: Boosts health, improves memory…
The brain is arguably the most important organ in our body, and taking proper care of it is…
A weird, itchy rash is linked to the keto diet—but no one knows why
Diet downsides Otherwise, the keto diet is popular among people trying to lose weight, particularly those trying to…
Study looks at using Instacart to make healthier choices
A study of families with children ages 2 to 5 found pre-loaded items for healthy recipes led to…
Eating too much protein? Here are four side effects to watch out for
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Are Full-Fat Dairy Products Beneficial for Brain Health?
SadaNews – Full-fat dairy products are currently receiving their share of attention. After years of promoting low- or…
Anyone using Vitamin D told to stop immediately if you notice four warning symptoms
Health experts encourage vitamin D supplements during winter months, but they warn people to watch for four overdose…
What to eat to boost your libido (and overall health too)
As well as affecting your health, weight and energy levels, what you eat has consequences for your libido,…
Gluten warnings may be coming to US foods soon, FDA says
There are currently “several serious data gaps” limiting the FDA’s ability to know the adverse reactions to gluten…
Why you need vitamin D this winter
As winter rumbles on, most of us are going to great lengths to keep colds and flu at…
5 Supplements to Avoid Mixing with Protein Powder
Protein powder can be a convenient way to boost your daily protein intake, but it doesn’t always work…