Probiotic Strain PA53 Improves Mood & Sleep In Older Adults
Gut health and brain health are closely connected (thanks to the gut-brain axis). Research continues to show that…
4 Nutrition Tips From Pro-Climber Sasha DiGiulian
Published June 8, 2026 12:38PM I have to be honest: I love meat. I especially love grilled chicken,…
The future of wellness is plant-based
Lifestream has been proving it for over 40 years. When Lifestream began formulating products over 40 years ago,…
Probiotic or prebiotic? What are they and what’s the best way to get them?
So if you’re on social you know: You’re always being told you need a probiotic. Or is it…
Where to buy GymShark’s Gummy Thark Bum Energy Drink
Earlier in the year, we got one of the biggest interbrand collaborations the industry has ever seen with…
Maine dietitian offers easy summer snack ideas
As summer activities ramp up, it can be tempting to grab whatever snack is most convenient when hunger…
Boy Kibble Hacks and Alternatives
My homemade Boy Kibble included a protein-fiber boost and other healthy ingredients, but it wasn’t focused on fitness…
‘I’m a nutritionist – these are the 7 “unhealthy” habits I refuse to give up’
It’s very easy, when you start thinking about health and longevity, to find yourself trapped in a straitjacket…
Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows
People with Alzheimer’s disease who took the common supplement glucosamine were 25% more likely to die within five…
5 Foods Secretly Making You More Dehydrated (Not Coffee!), Says New Study
Kitchn and Yahoo may earn commission from links in this article. Summer is here in full swing, and…
Why brown food isn’t always best
This past week has shown that, when discussing the colour of eggshells, we need to walk on them.…
New Study Exposes Problem With Protein Products As Experts Warn Labels May Mislead Consumers About Benefits
Hundreds of protein bars, smoothie powders, and other high-protein snacks have flooded store shelves in recent years, but…