Is Soy Milk Good for You? Nutrition and Benefits
Whether you splash it into coffee, pour it over cereal or blend it into smoothies, soy milk has…
Why Dietitians Recommend Eating More Beans for Better Health
As a dietitian, I’m not one to overhype any particular food for its nutritional benefits, but there is…
6 Delicious Ways to Add More Protein to Your Meals, According to Experts
Before you turn to powders, liquids, or other forms of protein supplementation, the best way to hit your…
Foods to lower cholesterol that a cardiologist eats every day – NBC 5 Dallas-Fort Worth
You can help yourself to lower cholesterol naturally, without medication, by eating the right foods. Cardiologists say a…
A Dietitian Avoids Supplements — Except for These 3
As a registered dietitian who worked in clinical settings for a decade, Josie Porter has seen supplements go…
Regulators clamp down on vitamin B6 supplements as toxicity debate grows
While the risk varies between individuals, consumption of high doses of vitamin B6 has been linked to peripheral…
Fat and Fiction | Tufts Now
Fat. Viewed over the years as both hero and villain, fat has been the subject of dietary debate…
Is There a Right Time to Take Vitamin D? Here’s What Experts Say
If you’re going to shell out on an entire pill organizer’s worth of daily supplements, you probably want…
The hidden dangers behind viral supplement trends
WASHINGTON (7News) — Before you try that trending supplement, doctors say there are risks to know. With so…
HTBA vitamin B12 boosts cycling performance
Researchers in Spain investigated whether three days of supplementation with HTBA’s branded methylcobalamin ingredient, MecobalActive, improved anaerobic performance…
Across the Nutraverse: H&B in APAC, Garcinia in France, FTC vs Amare
Last week’s headlines included news that Holland & Barrett is returning to Singapore, France renewing its ban on…
Spinach extract one step closer to satiety health claim
Swedish pharma business Mimer Medical has passed the first hurdle in the “protracted and confusing world of supplement…