A dietitian and doctor review RFK Jr’s new food pyramid : Short Wave : NPR
The new dietary guidelines were announced earlier this year and place more emphasis on meat and dairy than…
Everything You Need To Know About Natural Weight Loss Supplements
If there’s one habit experts consistently recommend for supporting GLP-1, it’s prioritising protein. Meals that include enough protein…
How to Eat for Longevity
5 min read THERE’S A QUESTION I’ve been hearing from my clients lately. Given everything currently en vogue…
BYHEALTH targets changing consumer needs in China with new protein powder launch
The product, BYHEALTH Zhenzuan Protein Powder, is an upgrade of BYHEALTH’s flagship eponymous protein powder, with the protein…
10 sneaky ways to add protein to your food each day
Protein is everywhere right now. From high protein yoghurts to protein-packed snacks, it seems like everyone is chasing…
Health and nutrition go hand in hand, especially for kids
March 17, 2026 This piece is sponsored by Avera Health. Food is plentiful in America, but not for…
Keto Diet May Have a Surprising Bonus Benefit, Mouse Study Suggests : ScienceAlert
High-fat, low-carb ketogenic diets are controversial, but a new study in mice suggests they really may work to…
We’ve Entered The Designer Protein Bar Era
It’s about time that the trillion-dollar wellness industry has a snack to match — and that’s David. Launched…
Man wears same shirt while taking creatine and without to show huge difference
A man wore the same t-shirt while on creatine and compared it to when he wasn’t taking it,…
Vitamin D Deficiency: Pills? Check. Sunlight? Check. So why are you still low on Vitamin D?
You step out in the sun for a bit, maybe take a supplement now and then, and it…
This Type of Magnesium May Help With Digestion, Migraines, and Bone Density
It seems like we can’t escape the world of magnesium—and for good reason. The vital mineral has become…
Jimmy Carr says he tends to only eat once a day to stay ‘trim’
Ryan then asked the 8 Out of 10 Cats host when he would first eat something and he…