I’m a dietitian. Here’s how to make comfort food more nutritious this winter
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The Best Plan Protein for Reducing Inflammation, According to a Dietitian
Plant foods, including plant-based proteins, come with all kinds of nutrients. And that includes antioxidant and anti-inflammatory compounds…
Why Protein Is Everywhere: Understanding the Hype and Its Real Benefits
The ladoo has acquired a new qualification. Protein. The popcorn has joined in. The bottled water would like…
Clinic prescribes, gives healthy food to patients for free with VeggieRx at Fresh Food Farmacy
Quick Read Rural Minnesotans sometimes have a hard time finding healthier food items, and fresh produce, lean proteins…
Fall Launch Pad: Muscle, metabolic health and functional energy
HUM’s Stack & Sculpt HUM Nutrition has launched Stack & Sculpt, a dietitian-formulated creatine drink mix designed to…
A Dietitian’s ‘Perfect Fall Snack’ High in Protein and Healthy Fats
One of the most delicious ways to enjoy warm fall flavors is also one of the most nutritious.…
Magnesium Benefits, Side Effects, And Potential Risks, According to Dietitians
In the expansive world of vitamins and nutrients, you’ve probably heard of magnesium, but you may be fuzzy…
What exactly are ultraprocessed foods? Experts weigh in as RFK Jr.’s effort to define them stalls
Significant delays in the Trump administration’s effort to tackle the health risks of ultraprocessed foods have obstructed a…
11 Foods To Increase Your Ferritin Levels
Can you increase ferritin levels through food? “Yes, you can absolutely raise your ferritin levels through food by…
Cha Cha’s Chicken Replaces Chickies in the 5 Towns • YeahThatsKosher
Cha Cha’s Chicken is now open in Cedarhurst, NY, in the Five Towns storefront that Chickies called home…
Shabespresso: A Manual Espresso Machine Made for Shabbat • YeahThatsKosher
For coffee drinkers who keep Shabbat, the choices have long been instant coffee or whatever has been sitting…
Raw Buffalo Brains? Enter the Realm of ‘Dark Nutrition’
When journalist Sophie Haigney was talking to a friend about her fascination with some of the more…