When to Take Your Supplements: An Expert Guide on What to Do and What to Avoid
5 min read These days, there’s an ingestible vitamin for every woe, worry, or preventive measure—from magnesium to…
Vitamin B12 and folate deficiencies linked to chronic fatigue
Chronic fatigue has become increasingly common in modern life as people juggle heavier workloads and less downtime. While…
Could keto-friendly gluten-free low-carb beer be the future?
Björt, one of the world’s lowest carbohydrate beers, has set its sights on expanding across the UK. Jessica…
Epax cetoleic acid supplement lowers LDL cholesterol
Researchers from the University of Bergen investigated the effects of Epax’s omega blend on total cholesterol, high-density lipoprotein…
Mycogenius talks tackling the mushroom supplement transparency challenge
The Ireland-raised, Barcelona-based entrepreneur first became interested in mushrooms while developing his functional kombucha brand, a curiousity that…
Brand new: The Monday Bar, CJ Wellcare, Fodbods in the spotlight
The Monday Bar (Never Grow Up) Indian brand The Monday Bar aims to fill gaps in the local…
Unpacking nutrition science behind the sub-2 marathon
When Sabastian Kimaru Sawe, running in only his fourth marathon, stopped the clock at 1:59:30 in London last…
Study Finds Some Of The Happiest People Start Their Day With A Sweet Treat
Adult breakfast can be pretty boring. Maybe an egg or a piece of toast spices up the coffee…
Superfood Supplement Recalled Nationwide for Salmonella
When it comes to superfoods, moringa seemingly ranks high on many lists—especially with a nickname like “miracle tree.” …
Trying to get fitter? You might actually need to eat more
“RED-S is when there’s not enough energy to support all movement and biological processes,” says McGregor. “It’s further…
Doctors Reveal the Number-1 Sign of Calcium Deficiency
2 min read That’s right: The number-one sign of calcium deficiency is not a symptom of poor bone…
First Ever Michelin Star Awarded to a Kosher Restaurant: Mutra Miami • YeahThatsKosher
History was made today in the kosher dining world. Mutra, the Jerusalem-inspired kosher restaurant that opened in North…