Juicy health secrets: why watermelon may be the smartest fruit of summer
Watermelon has long been one of summer’s favorite fruits, but research suggests it may offer more than refreshment.…
What Happens If You Eat Grapes Every Day
Anna_Pustynnikova/Shutterstock There’s a lot of fearmongering on the…
Dietitian Shares What a Day of Eating to Boost Longevity Looks Like
People are always looking for the magical longevity berry or anti-aging powder, but research actually shows the big…
Journal Retracts Controversial Study Claiming Keto Diets Don’t Clog Arteries
Despite questionable benefits for weight loss and a poorly understood propensity for causing weird rashes, the ketogenic diet…
Creatine for Women: What the data says about the industry’s most misread buyer
Across 544 ingredients analyzed in the women’s supplement space, only two exceed 100,000 monthly U.S. searches: creatine and…
May Launch Pad: Energy, portability and skin for the win
Brands are also tapping into convenience through portable formats like powders, sticks, drops and chewables designed to fit…
Probiota Americas 2026 Day 1 preview
Probiota Americas, hosted by NutraIngredients in association with the International Probiotics Association, will take place at the Westin…
Collagen Supplements: What 5 Dermatologists Actually Think
In the vast world of supplements, nothing piques interest quite like collagen. Whether it’s liquid, pills, or powder—collagen…
Creatine Loading Phase: Safety, Benefits, and Side Effects
3 min read SO YOU’RE READY to start taking creatine. You did your research. You found a trusted…
Silver linings: Supplement savvy — pills, promises and placebos – Deseret News
What do Jennifer Aniston, LeBron James and tech entrepreneur Bryan Johnson all have in common? They all take…
Should You Take Nutrition Advice From a Chatbot?
When Julie Bernstein’s doctor recently recommended that she start eating chicken and steak to get more protein, she…
Study shows taking Vitamin C supplements after each meal could have a positive effect in reducing cancer risk
Bacon gets the cancer warning. Spinach gets the nutrition label. Both are loaded with nitrates and nitrites, the…