Could one prenatal vitamin reshape how your child remembers words, patterns and places?
High-dose vitamin D3 supplementation during pregnancy was linked with better verbal and visual memory. Credit: Aknarin Thika for…
Add these six anti-inflammatory foods to your weekly grocery list
Open this photo in gallery: An anti-inflammatory diet isn’t about focusing on so-called ‘superfoods’, but rather your overall…
Costco’s Kirkland Signature women’s multivitamin recalled for metal pieces – National
Health Canada has announced a national recall of Kirkland Signature Women 50+ multivitamins due to the presence of…
23 “Healthy” Foods That Aren’t As Innocent As They Look
Your favorite “healthy” foods might be deceiving you — especially when you take a closer look at the…
One Dietary Supplement Was Found to Lower Aggression by Up to 28% : ScienceAlert
If you’re concerned that you act too aggressively at times, you might be able to regain your calm.…
Tips for boosting collagen production
Collagen, the most abundant protein in our bodies, can be found in our muscles, bones, tendons, and ligaments and is…
23 Healthy Foods That Are Actually So Bad For You
BRB, side-eyeing every muffin within a 10-mile radius…If you’re a nutritionist or health fanatic and there’s another “healthy”…
Chia seeds – the truth behind the nutritional bomb
They are small, and almost tasteless, but in recent years chia seeds have become one of the biggest…
Large Review Shows What Sugary Diets May Be Doing to Your Memory : ScienceAlert
Our love of sugar once helped our foraging ancestors get more bang for their buck from rare, high-energy…
Vitamin B12 is essential for life. But are high levels linked to cancer?
We’ve all heard the advice: eat your fruit and vegetables, get your vitamins, and stay healthy. For the…
No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149
Most people assume dramatic health improvements require strict diets, exhausting workout plans, or completely overhauling their lifestyle overnight.…
Let’s talk about food: Simplifying healthy eating in an age of conflicting nutrition advice
Dr Libby and My Food Bag’s Nadia Lim join forces to bring nutrition back to basics. One week…