Let’s talk about food: Simplifying healthy eating in an age of conflicting nutrition advice
Dr Libby and My Food Bag’s Nadia Lim join forces to bring nutrition back to basics. One week…
Are You Magnesium Deficient? 3 in 4 People Have No Idea They Are
Are You Magnesium Deficient? 3 in 4 People Have No Idea They Are – Futura-Sciences May 24, 2026…
Why the worst foods for weight gain aren’t what you think
Cellophane-wrapped bread, strawberry-flavoured yoghurt, wholegrain breakfast cereal, steak pasties, protein snack bars, gummy bears, hot dog sausages, supermarket…
IBS sufferer is ‘living again’ as 95p-a-day capsules makes them ‘no longer worry’
The capsules are designed to support digestive comfort, improve regularity and provide bloating relief Nisha Mal and Eleanor…
The Global Fight Against Ultra-Processed Foods Is Gaining Momentum
The global debate on food systems is entering a decisive new phase. For decades, international discussions about food…
Smart Kitchen: Developed Nutrition Scale and Air Fryer
SadaNews – The smart nutrition scale “NutriLens” and the smart air fryer “Iconic” made of stainless steel with…
Celebs and Influencers Tout N.A.D.+. But Is the Supplement Effective?
Gwyneth Paltrow has tried it. So have Kendall Jenner and Hailey Bieber. And lest you think this product…
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
Only the Good Stuff: Multivitamins For Your Weekend {05.23.2026}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…
How much protein do we really need? Experts explain the supermarket craze
Protein is everywhere: in breakfast cereals, snacks, dairy products, drinks and even bread. What began as part of…
Vitamin D supplementation could support cognitive health from birth
Share on PinterestVitamin D supplements in pregnancy could boost cognitive health in offspring, a new study has found.…
4 Breakfast Foods with More Protein Than an Egg
Reviewed by Dietitian Casey Wing, RD, CD Credit: Photographer: Ali Redmond. EatingWell design. Key Points Starting your day with…