Scientists discover how a high-fat keto diet could keep your brain young
Protecting your brain’s energy and keeping your mind sharp might start with what’s on your plate. Foods such…
400 Grams Of Protein For $4.50?
Support CleanTechnica’s work through a Substack subscription or on Stripe. Last week, at a discount grocery store there…
Not everyone gains the same heart benefits from fish oil
Fish oil has always had a good reputation. People take it hoping to keep their hearts strong, but…
The Real-Life Diet of Lukas Gage, Who Gets a New Therapist Every 6 Months
At the end of Lukas Gage’s new memoir, I Wrote This for Attention, the TV star’s comatose grandmother’s…
10+ High-Fiber, High-Protein Breakfast Recipes for Healthy Aging
Getting older means that eating certain nutrients becomes more of a priority to help support essential functions, like…
D3 may be more beneficial than D2
Share on PinterestA new study compared the vitamin D boosting capacity of two forms of vitamin D: D2…
Trying to Lower Your Cholesterol? 4 Nutrients That Help
Nearly 10% of Americans have high cholesterol, increasing their risk of cardiovascular disease.Soluble fiber, unsaturated fats, omega-3 fats…
5 high-fiber foods to combine with cauliflower and easy dishes
It’s officially the season of cauliflower. From paratha to soup and stir-fry to curry, this cruciferous vegetable is…
Add just two ingredients to winter soup for 75g protein boost
A foodie has shared a simple way to make your homemade soups even healthier as the weather gets…
Benefits and How Much To Get Per Day
Can zinc stop a cold in its tracks? While zinc boosts your immune system, there’s no evidence it…
Elementi restaurant launches gluten-free night
He’s been rated Australia’s best pizzaiolo. Now, for just one night a month, he’s turning over his enormously…
Diet trends and food fads: Why American values are changing when it comes to our health
Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far,…