What Banana Ripeness Is Best For Your Health?
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
Researchers Unveil Groundbreaking Sustainable Solution to Vitamin B12 Deficiency
Scientists have engineered Spirulina to produce active vitamin B12—once thought to exist only in animal products—creating a sustainable,…
Jus by Julie Opens in Great Neck, Bringing Fresh Salads and Juices to the North Shore • YeahThatsKosher
Screenshot Great Neck’s kosher dining scene just got a healthy shot in the arm. Jus by Julie, the…
Plant-based diets reduce inflammation and age-related disease
A new analysis has found that plant-based diets reduce a key blood signal of low-level inflammation when tested…
6 Simple Ways to Eat More Fiber, According to Gut-Health Experts
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Credit: Photographer: Greg DuPree. EatingWell Design. Key Points Fiber plays…
Lean Peak (2026 Report): “Bariatric Gelatin” Weight Loss
New York City, NY, April 30, 2026 (GLOBE NEWSWIRE) — Lean Peak Capsules have recently become available through…
Oxalate-Rich Foods and Their Impact on Your Health
I received a call from a reader who expressed disappointment over a statement I made in my article…
Subtle signs you might be vitamin D deficient, and what your body is trying to tell you
A dull ache in the muscles. A slight stiffness in the lower back. A sense that strength has…
New Kosher Grab & Go “Something Green” in NYC’s Flatiron • YeahThatsKosher
Flatiron has no shortage of healthy fast-casual spots, but kosher options in that stretch of 23rd Street have…
I Ate Oranges Every Day for a Week and This Is What Happened to My Body
Here’s What Happened When I Ate Oranges Every DayFlavia Morlachetti – Getty Images As a dietitian, I am…
Scientists Found Another Disturbing Thing Ultra-Processed Food Does to Your Body
Not too long ago, I wrote about an op-ed in the New York Times by a Georgetown professor…
Dietitians Recommend These High-Fiber, Low-Carb Foods – Prevention
Dietitians Recommend These High-Fiber, Low-Carb Foods PreventionFiber’s structural integrity keeps plants strong – and its indigestibility keeps your digestive…