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Nutrition

4482 posts
NNutrition
Apollo doctor busts superfood myths; reveals Indian foods that offer better fat balance than avocados and more protein than quinoa
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Apollo doctor busts superfood myths; reveals Indian foods that offer better fat balance than avocados and more protein than quinoa

  • November 27, 2025
A video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known on Instagram as @theangry_doc, is stirring…
NNutrition
Is the New Cowless Milk Kosher Parve?
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Is the New Cowless Milk Kosher Parve?

  • November 27, 2025
Question I recently heard about a new technology developed in Israel that produces milk proteins using plant- and fungus-based sources.…
NNutrition
Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |
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Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |

  • November 27, 2025
Vitamin D plays a critical role beyond calcium absorption and bone strength; it modulates immune responses and inflammation,…
NNutrition
UK Sugar Tax Extended to Milkshakes
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UK Sugar Tax Extended to Milkshakes: Rediff Moneynews

  • November 27, 2025
UK extends sugar tax to milkshakes to combat obesity. Companies must reduce sugar by 2028 or face the…
NNutrition
Milkshakes and coffees targeted in Government’s sugar tax crackdown | Politics | News
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Milkshakes and coffees targeted in Government’s sugar tax crackdown | Politics | News

  • November 27, 2025
A crackdown on sugary drinks will see the sugar tax extended to include packaged milkshakes and coffees, the…
NNutrition
The 5 Best Nitric Oxide Supplements (2025): Expert Approved
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The 5 Best Nitric Oxide Supplements (2025): Expert Approved

  • November 27, 2025
Known for helping support blood flow, endurance, and recovery, nitric oxide supplements are designed to help you optimize…
NNutrition
Senior nutritionist at the National Dairy Council Mary Harrington talks about her job
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Senior nutritionist at the National Dairy Council Mary Harrington talks about her job

  • November 27, 2025
Mary Harrington, senior nutritionist at the National Dairy Council Mary Harrington of the National Dairy Council In conversation…
NNutrition
The Healthiest Way To Cook Broccoli for Maximum Antioxidants
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The Healthiest Way To Cook Broccoli for Maximum Antioxidants

  • November 27, 2025
Key Takeaways Lightly stir-frying broccoli helps maintain higher levels of sulforaphane, a beneficial antioxidant.  Chopping broccoli into florets about…
NNutrition
Top doctor shares 4 reasons to prioritize fiber for longevity
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Top doctor shares 4 reasons to prioritize fiber for longevity

  • November 27, 2025
“In reality, most adults consume far less than the daily recommended fiber, which is 25 grams for women…
NNutrition
6 Worst Ultraprocessed Foods for the Metabolism, According to Experts
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6 Worst Ultraprocessed Foods for the Metabolism, According to Experts

  • November 26, 2025
We’ve all been tempted after a long workday by the convenience and comfort of a frozen dinner, bag…
NNutrition
Ten UPFs you should never eat again, and what to buy instead
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Ten UPFs you should never eat again, and what to buy instead

  • November 26, 2025
Crisps for popcorn, curry sauces for pastes – these are the easy swaps for an instantly healthier diet…
NNutrition
We Asked a Doctor How Long You Need to Take Magnesium for Muscle Recovery
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We Asked a Doctor How Long You Need to Take Magnesium for Muscle Recovery

  • November 26, 2025
Magnesium is essential for muscle function, cellular energy, and repairing tissue—but if you take it for recovery, when…
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