New to eating gluten-free in the Pittsburgh area? This guide will help.
Do you or your child need to eat a gluten-free diet? If you’ve got a kid who’s recently…
Your vitamin D levels in midlife could shape your brain decades later
People with higher levels of vitamin D in midlife may have lower levels of tau protein in the…
Do Vitamin D Serums Work? Dermatologists Explain the Truth
11 min read Striving to get some extra vitamin D in your life—whether it’s by eating fortified foods…
a One Health agenda for action and accountability
Virtual webinar as part of the One Health Summit: One Health Festival. Spanish translation provided. Introduction and proposed…
Creatine goes mainstream with Gen Z and millennials
A young, fit man drinking water inside a gym. – MDV Edwards // Shutterstock Creatine goes mainstream with…
Best Vitamins for Energy Boosts (2026)
We’ve all felt the 3 p.m. energy crash that makes you want to put your head on your…
Experts Say These 12 Nutrients and Supplements May Help During Perimenopause
The Best Nutrients for Perimenopause SupportTanja Ivanova – Getty Images “Hearst Magazines and Yahoo may earn commission or…
Experts Say These 12 Nutrients and Supplements May Help During Perimenopause
The Best Nutrients for Perimenopause SupportTanja Ivanova – Getty Images “Hearst Magazines and Yahoo may earn commission or…
The Surprising Drink That Could Increase Your Risk of Heart Disease, According to a Cardiologist
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Getty Images. EatingWell design. Key Points Drinking sugar-sweetened beverages…
Nutritionist Decodes The Protein Trend And What Labels Don’t Tell You
By Garima Johar Updated:Apr 06, 2026 Share From high-protein chips to whey-spiked wafers, are you actually eating smarter…
What Happened When I Drank a Wellness Shot Every Day for a Week
5 min read As a registered dietitian, I’m always exploring practical ways to help people improve their nutrient…
A New Study Found This Daily Habit May Help Slow Aging
This article contains affiliate links; if you click such a link and make a purchase, we may earn…